mudra for headache

Effective Hand Gesture Or Mudra For Headache

Source:- Pinterest Mudras are explicit hand positions intended to invigorate your cerebrum in various approaches to improve bloodstream and equalization feelings. By quieting your psyche...
pranayama for migraine

Easy And Effective Yoga And Pranayama For Migraine

Source:- http:// www . healthandhygiene . co . in/5-natural-home-remedies-for-headache/ Migraine is one of the common headaches. Some studies have shown that yoga and pranayama can...
Abhaya Hridaya Mudra

Bring Courage In Your Heart With Abhaya Hridaya Mudra

Source: Pinterest The Abhaya Hridaya Mudra is a standout amongst the most essential of the Yogic Hand Gestures or Poses. Hridaya in Sanskrit implies Heart...
om chanting benefits

Om Chanting Benefits On physical and mental health

Source: https:// www . organicauthority . com/energetic-health/the-benefits-of-chanting-this-is-your-brain-on-om Without Om every mantra is incomplete, without every worship is sterilized. According to Hindu beliefs, in this short...
Mahamrityunjaya mantra benefits

Chanting Of Mahamrityunjaya Mantra benefits

Source: Pinterest "Mahamrityunjaya Mantra" is considered the biggest mantra of Lord Shiva. In the Hindu religion, this mantra is said to be the lifeguard and...
butterfly yoga benefits

Baddha Konasana Or Butterfly Yoga Benefits On Health

Source: http:// www . finessyoga . com/yoga-for-beginners/titli-asana-steps-precautions-benefits Baddha Konasana Or Bound Angle Pose Or Butterfly Pose is a simple pose of yoga which has many...
benefits of Bhramari Pranayama

Amazing Health Benefits Of Bhramari Pranayama

Source:- https:// worldpeaceyogaschool . com/blog/reduce-blood-pressure-bhramari-pranayama/ Bhramari Pranayama is the best pranayama to calm your mind and remove anger. This pranayama is very useful for removing...
Nadi Shodhana Pranayama

Cleanse All Nerves Of The Body With Nadi Shodhana Pranayama

Source:- http://curvesforher . in/yoga/7-yoga-asanas-pranayama-exercises-stop-hair-loss/ Nadi Shodhana Pranayama is helpful in transmitting life to 72 thousand nerves of the body, which gives strength to the nervous...
benefits of Bhastrika Pranayama

Top Health Benefits Of Bhastrika Pranayama (Breath Of Fire)

Source:- https://www . qries . com/What-are-the-benefits-of-Pranayama Bhastrika Pranayama is a very good breathing practice; it keeps the body healthy and the mind happy. To get...
yoga for fatty liver

Practice Yoga For Fatty Liver To Keep Liver Healthy

Source :- i.pinimg . com Due to some bad habits, your liver may get worse. Like drinking alcohol, smoking etc. Apart from this, eating more salt...

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Yoga Day

21st June: The International Yoga Day

Source Yoga is a holistic approach to human health and well-being. International Yoga Day is celebrated on 21st June in many countries of the world...

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5 Best And Easy Couples Yoga For Beginners

Partner Breathing
The basic definition of yoga is yoke or union, the work of uniting your mind, body, and spirit. Roses and artisanal chocolate are pretty...

5 Quick And Easy Couple Yoga Poses For Weight Loss

couple yoga poses
Source :- cdn . lifehack . org Some people prefer working out alone because they are better able to focus and concentrate. But there are also...

Prenatal Yoga Poses To Try At Home: Step-By-Step Guide

BENEFITS OF PRENATAL YOGA POSES
The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...

Yoga Benefits: Benefits Of Yoga In The Morning

Morning Yoga Poses
Yoga is a 5,000-year ancient Indian philosophical practice of mind and body. Yoga includes various types of activity combined with physical postures, breathing techniques,...

What Is The Best Time To Do Yoga Morning Or Night

Right Time To Do Yoga
Yoga is one of a Hindu philosophical tradition among six orthodox schools of ancient India. This is a Hindu spiritual practice that includes breath...