Om Chanting Benefits On physical and mental health
Source: https:// www . organicauthority . com/energetic-health/the-benefits-of-chanting-this-is-your-brain-on-om
Without Om every mantra is incomplete, without every worship is sterilized. According to Hindu beliefs, in this short...
Practice Meditation & Yoga For Concentration And Memory
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Concentration and sharp memory are very important for the youth because these things are very important for success in life. Due...
Bring Courage In Your Heart With Abhaya Hridaya Mudra
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The Abhaya Hridaya Mudra is a standout amongst the most essential of the Yogic Hand Gestures or Poses. Hridaya in Sanskrit implies Heart in...
Concentrative Meditation Process And Benefits
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Concentrative Meditation relaxes your mind and body. It helps to create a positive outlook and confidence. knowing yourself properly, trying to understand your...
Here Is 10 Amazing Benefits Of Meditation For Students
The benefits of meditation for students are proven from a study in China. The objective of the study was to know the effect of...
Know About The Process & Transcendental Meditation Mantras
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Maharishi Mahesh Yogi was the master of Transcendental meditation. This is a simple and natural meditation method. In this meditation we do not...
Poses of Hatha Yoga Meditation You Should Know
Hatha Yoga is the way of physical Yoga or Yoga of stances is the most famous part of Yoga. This style of yoga thinks...
Yoga Nidra Benefits And Steps To Do This Yoga
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Yoga Nidra means 'spiritual sleep', that is sleep, in which you have to sleep in a conscious mind....
A Few Tips & Tricks On How To Do Meditation At...
Source:- https://www . mnn . com/health/healthy-spaces/stories/how-create-meditation-room
Meditation is an ancient Indian method that helps in keeping your mind calm as well as concentrated. A calm...
All Details Of Alpha Meditation And Its Benefits
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Alpha Meditation is one of the techniques of meditation where your brain gets more Alpha waves and your state of the brain becomes similar...