A Detailed Information About Vishuddhi Chakra
Source: https:// www . fullpoweryoga . com/yoga-for-vishuddha-throat-chakra/
According to ancient Indian Buddhists and Tantra, the human body is under seven chakras. In fact, the nervous...
Know About Vipassana Meditation Technique, Benefits & Tips
Physical and mental exhaustion due to a busy lifestyle is natural. Meditation is beneficial in avoiding this. Vipassana is such a significant action, which...
Know About The Process & Transcendental Meditation Mantras
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Maharishi Mahesh Yogi was the master of Transcendental meditation. This is a simple and natural meditation method. In this meditation we do not...
All Details Of Alpha Meditation And Its Benefits
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Alpha Meditation is one of the techniques of meditation where your brain gets more Alpha waves and your state of the brain becomes similar...
How Can Mindfulness Help Your Wellness
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As indicated by a large number of long stretches of the convention, Buddhists think to get themselves and their associations with all creatures. Thusly,...
How To Avoid Third Eye Meditation Danger Get Full Benefits
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If you had to answer the question, "how many eyes do you have?" And you answered, "Two, of course!"...
Bring Courage In Your Heart With Abhaya Hridaya Mudra
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The Abhaya Hridaya Mudra is a standout amongst the most essential of the Yogic Hand Gestures or Poses. Hridaya in Sanskrit implies Heart in...
Om Chanting Benefits On physical and mental health
Source: https:// www . organicauthority . com/energetic-health/the-benefits-of-chanting-this-is-your-brain-on-om
Without Om every mantra is incomplete, without every worship is sterilized. According to Hindu beliefs, in this short...
Yoga Nidra Benefits And Steps To Do This Yoga
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Yoga Nidra means 'spiritual sleep', that is sleep, in which you have to sleep in a conscious mind....
Here Is 10 Amazing Benefits Of Meditation For Students
The benefits of meditation for students are proven from a study in China. The objective of the study was to know the effect of...