Vishuddhi chakra

A Detailed Information About Vishuddhi Chakra

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Source: https:// www . fullpoweryoga . com/yoga-for-vishuddha-throat-chakra/ According to ancient Indian Buddhists and Tantra, the human body is under seven chakras. In fact, the nervous...
What Does Vipassana Meditation Mean

Know About Vipassana Meditation Technique, Benefits & Tips

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Physical and mental exhaustion due to a busy lifestyle is natural. Meditation is beneficial in avoiding this. Vipassana is such a significant action, which...
Transcendental Meditation Mantras

Know About The Process & Transcendental Meditation Mantras

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Source:- Facebook Maharishi Mahesh Yogi was the master of Transcendental meditation. This is a simple and natural meditation method. In this meditation we do not...
alpha meditation

All Details Of Alpha Meditation And Its Benefits

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Source Alpha Meditation is one of the techniques of meditation where your brain gets more Alpha waves and your state of the brain becomes similar...
meditation

How Can Mindfulness Help Your Wellness

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Source As indicated by a large number of long stretches of the convention, Buddhists think to get themselves and their associations with all creatures. Thusly,...
third eye meditation danger

How To Avoid Third Eye Meditation Danger Get Full Benefits

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Source:- https://www . eventbrite . com/e/third-eye-chakra-tea-meditation-tickets-55314671672 If you had to answer the question, "how many eyes do you have?" And you answered, "Two, of course!"...
Abhaya Hridaya Mudra

Bring Courage In Your Heart With Abhaya Hridaya Mudra

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Source The Abhaya Hridaya Mudra is a standout amongst the most essential of the Yogic Hand Gestures or Poses. Hridaya in Sanskrit implies Heart in...
om chanting benefits

Om Chanting Benefits On physical and mental health

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Source: https:// www . organicauthority . com/energetic-health/the-benefits-of-chanting-this-is-your-brain-on-om Without Om every mantra is incomplete, without every worship is sterilized. According to Hindu beliefs, in this short...
yoga nidra benefits

Yoga Nidra Benefits And Steps To Do This Yoga

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Source: https:// www . eventbrite . com/e/yoga-nidra-tickets-57273446420 Yoga Nidra means 'spiritual sleep', that is sleep, in which you have to sleep in a conscious mind....
BENEFITS OF MEDITATION FOR STUDENTS

Here Is 10 Amazing Benefits Of Meditation For Students

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The benefits of meditation for students are proven from a study in China. The objective of the study was to know the effect of...

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