Prithvi Mudra

Prithvi Mudra | Steps, Precaution & Benefits

Source Prithvi Vardha Mudra is known as "Prithvi Mudra", it increases the earth element inside our body. And thus with it reduces the fire element,...
Abhaya Hridaya Mudra

Bring Courage In Your Heart With Abhaya Hridaya Mudra

Source: Pinterest The Abhaya Hridaya Mudra is a standout amongst the most essential of the Yogic Hand Gestures or Poses. Hridaya in Sanskrit implies Heart...
yoga for concentration and memory

Practice Meditation & Yoga For Concentration And Memory

Source :- grapevinecenter.files.wordpress . com Concentration and sharp memory are very important for the youth because these things are very important for success in life. Due...
Mahamrityunjaya mantra benefits

Chanting Of Mahamrityunjaya Mantra benefits

Source "Mahamrityunjaya Mantra" is considered the biggest mantra of Lord Shiva. In the Hindu religion, this mantra is said to be the lifeguard and the...
yoga nidra benefits

Yoga Nidra Benefits And Steps To Do This Yoga

Source: https:// www . eventbrite . com/e/yoga-nidra-tickets-57273446420 Yoga Nidra means 'spiritual sleep', that is sleep, in which you have to sleep in a conscious mind....
yoga and meditation benefits

Yoga And Meditation Benefits Everyone Should Know

Source:- https:// www . Medicalnewstoday . com/articles/319116.php Meditation is the most important part of yoga. Meditation is the ancient science of yoga that provides a...
Transcendental Meditation Mantras

Know About The Process & Transcendental Meditation Mantras

Source:- Facebook Maharishi Mahesh Yogi was the master of Transcendental meditation. This is a simple and natural meditation method. In this meditation we do not...
third eye meditation danger

How To Avoid Third Eye Meditation Danger Get Full Benefits

Source:- https://www . eventbrite . com/e/third-eye-chakra-tea-meditation-tickets-55314671672 If you had to answer the question, "how many eyes do you have?" And you answered, "Two, of course!"...
how to do meditation at home

A Few Tips & Tricks On How To Do Meditation At...

Source:- https://www . mnn . com/health/healthy-spaces/stories/how-create-meditation-room Meditation is an ancient Indian method that helps in keeping your mind calm as well as concentrated. A calm...
om chanting benefits

Om Chanting Benefits On physical and mental health

Source: https:// www . organicauthority . com/energetic-health/the-benefits-of-chanting-this-is-your-brain-on-om Without Om every mantra is incomplete, without every worship is sterilized. According to Hindu beliefs, in this short...

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