Brahmacharyasana Steps And Benefits: Know In Details
Source :- sivasakti . com This Asana is very important for the spiritual practice of Brahmacharya,…
5 months ago
Poses
All Details Of Janushirasana Benefits, Steps, And Precaution
Source Sanskrit Name: Janushirasana (जानुशिरासन) English Name: Head To Knee Pose Type of Yoga: Ashtanga…
5 months ago
Vajrasana Precautions, Steps: Everything About Vajrasana
Source :- anmolmehta . com Sanskrit Name: Vajrasana (वज्रासन) English Name: Thunderbolt Pose, Adamantine pose, Diamond…
5 months ago
Know About The Steps, Precaution, And Benefit Of Salabhasana
Source In Salabhasana you are in the position of "salabh" i.e. locust (which is called…
7 months ago
Virasana | Hero Pose | Steps, Benefits & Precautions
Source Sanskrit Name: Virasana (वीरासन) English Name: Hero Pose Type of Yoga: Hatha Yoga Level…
7 months ago
Details Of Child Pose Benefits,Steps And Precaution
Source Child Pose Or Balasana is named after the word 'Bal', which means child and…
7 months ago
Top 10 Advanced Poses Of Yoga
Source Yoga is not only an exercise to lose weight and keep yourself fit, but…
7 months ago
Utthita Padmasana | Tulasana| Steps & Benefits
Source Sanskrit Name: Utthita Padmasana or Tulasana/Tolasana (उत्थित पद्मासन/तुलासन) English Name: Raised Lotus Pose or…
8 months ago
Know All About Supta Virasana Benefits, Steps & Precautions
Source Supta Virasana is also known as Reclined Hero Pose. By doing Supta Virasan…
8 months ago
Ear Pressure Pose| Karnapidasana | Steps & Benefits
Source Karnapidasana Yoga is an important sum to keep your body healthy. Also known as…
8 months ago