Virabhadrasana II: Steps, Benefits, Precautions Of The Pose
Source :- s3-us-west-1 . amazonaws . com There are 3 types of Virabhadrasana which are also known as the Warrior Pose. The pose we are going...
Adho Mukha Svanasana Benefits, Steps & Its Precautions
Source:- Youtube Adho Mukha Svanasana (Downward Facing Dog Pose) benefits are many as it helps to stretch the waist and hips. This makes blood circulation...
Steps, Precaution & Benefits Of Sarvangasana (Shoulderstand)
Source :- azabgazab . com Sarvangasana or the Shoulder stand pose is a yoga pose, in which the whole body is balanced or stands on the...
Know The Steps And Benefit Of Ardha Matsyendrasana
This Ardha Matsyendrasana posture is also called "half spinal twist pose" in English. It is said that the complete Matsyendrasana ("full spinal twist pose")...
Ardha Baddha Padmottanasana | Step & Benefit
Source Sanskrit Name: Ardha Baddha Padmottanasana (अर्ध बद्ध पद्मोत्तासन) English Name: Half Bound Lotus Standing Forward Bend Type of Yoga: Ashtanga Yoga Level of Yoga: Advanced / Intermediate Duration:...
Steps & Benefits Of Shashankasana Or The Rabbit Pose
If you suffering from any kind of problem either physical or mental, then obviously you will knock on the doctor's door. There are problem...
Sukhasana (Easy Pose) Steps And Health Benefits
Source Sukhasana (Easy Pose) is a very beneficial yoga for people of all ages. This is the simplest yoga pose among all the poses of...
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5 Best And Easy Couples Yoga For Beginners
The basic definition of yoga is yoke or union, the work of uniting your mind, body, and spirit. Roses and artisanal chocolate are pretty...
21st June: The International Yoga Day
Source Yoga is a holistic approach to human health and well-being. International Yoga Day is celebrated on 21st June in many countries of the world...
5 Quick And Easy Couple Yoga Poses For Weight Loss
Source :- cdn . lifehack . org Some people prefer working out alone because they are better able to focus and concentrate. But there are also...
What Is The Best Time To Do Yoga Morning Or Night
Source :- pranamaya . com Yoga is one of the Hindu philosophical tradition among six orthodox schools of ancient India. This is a Hindu spiritual practice...
# Some Inspirational Slogan On Yoga
Source Yoga is an ancient Indian way of life. In which the work of bringing the body, mind, and soul together (yoga). Through yoga, the...