Types Of Yoga

Iyengar Yoga is a style of hatha yoga. This style of hatha yoga is developed by Bellur Krishnamachar Sundararaja Iyengar or B.K.S. Iyengar, That's...

A form of Hatha yoga created via world-renowned yoga trainer B.K.S. Iyengar, Iyengar yoga specializes in performing each asana (or posture) with attention to...

Yin Yoga is a type of yoga that is not so popular like other yoga styles. Yin Yoga is different from other yoga styles...

Yin Yoga is a straightforward practice. All you need to do is just to come into a yin yoga pose, and then become still...

Yoga is a physical practice of ancient India to relax your mind and body. Yoga is the most popular physical practice around the world...

Hatha Yoga is one of the 14 types of yoga. This is a Sanskrit word which means force, Sanskrit word "ha" describes the Sun...

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Source :- finessyoga . com Yoga is such a thing that with the help of yoga people can overcome many kinds of diseases. There are a...

Yoga posture plays a vital role in keeping us healthy and away from stress in our busy and stressful life. By doing yoga, the...

Iyengar yoga is a sort of Hatha yoga that is named after B.K.S. Iyengar, broadly viewed as one of the best yoga experts in...