Basic Poses Of Iyengar Yoga

Iyengar Yoga Basic Poses To Practise At Home

Iyengar Yoga is a style of hatha yoga. This style of hatha yoga is developed by Bellur Krishnamachar Sundararaja Iyengar or B.K.S. Iyengar, That's...
Poses Of Iyengar Yoga For Beginners

Poses Of Iyengar Yoga For Beginners

A form of Hatha yoga created via world-renowned yoga trainer B.K.S. Iyengar, Iyengar yoga specializes in performing each asana (or posture) with attention to...
What is Yin Yoga

Detail Information About Yin Yoga Sequences And Its Poses

Yin Yoga is a type of yoga that is not so popular like other yoga styles. Yin Yoga is different from other yoga styles...

Top 30 Amazing Seated Yoga Poses

Source Seated yoga poses are the easiest and the simplest way to meditate our mind and body. The seated yoga poses offer plenty of mental...
ANAHATASANA

Yin Yoga Poses For Beginners: Step By Step Guide

Yin Yoga is a straightforward practice. All you need to do is just to come into a yin yoga pose, and then become still...
Hatha Yoga Basic Poses

5 Hatha Yoga Basic Poses You Should Know

Hatha Yoga is one of the 14 types of yoga. This is a Sanskrit word which means force, Sanskrit word "ha" describes the Sun...
shirshasana for beginners

Shirshasana For Beginners: Step By Step Instructions

Source :- finessyoga . com Yoga is such a thing that with the help of yoga people can overcome many kinds of diseases. There are a...
Different Types Of Yoga Style

Yoga For Health: Different Types Of Yoga For Healthy Life

Yoga is a physical practice of ancient India to relax your mind and body. Yoga is the most popular physical practice around the world...
Restorative Sequence of Iyengar yoga

Restorative Sequence: Iyengar Yoga Sequence To Restore Health

Iyengar yoga is a sort of Hatha yoga that is named after B.K.S. Iyengar, broadly viewed as one of the best yoga experts in...
Bed Exercises To Lose Weight

5 Best And Effective Bed Exercises To Lose Weight

If you're trying to lose weight fast, you would want to know the right strategies that can help you shed those extra pounds quickly....