Top 30 Amazing Seated Yoga Poses
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Seated yoga poses are the easiest and the simplest way to meditate our mind and body. The seated yoga poses offer plenty of mental...
Know In Details About The Shashankasana Yoga Sequences
Shashankasana is also called 'Shashak (rabbit) posture' because its final posture looks like a rabbit. This asana helps in getting relief from stress and...
Yin Yoga Poses For Beginners: Step By Step Guide
Yin Yoga is a straightforward practice. All you need to do is just to come into a yin yoga pose, and then become still...
Poses Of Kundalini Yoga For Beginners Step By Step
An Asana is a yoga posture or stance intended to invigorate organs, organs or body mindfulness, and to calm the psyche for reflection. Asanas...
Tips To Do Bikram Yoga At Home Easily
Developed by Yogi Bikram Chaudhary 'Bikram Hot Yoga' is an exquisite form of ancient yoga. This modern form of Desi Yoga has become popular...
Prenatal Yoga At Home For Beginners: A Proper Guide
Are you pregnant and looking for ways to stay fit and relax? If your answer is YES’ then you might be making an allowance...
Top 5 Hatha Yoga Sequence For Beginners
Hatha yoga is a type of Yoga, among the six schools of Hinduism. This is a type of cardio exercise. Most of the yoga...
Jivamukti Yoga Poses Types: Get A Brief Idea
Source:-Â foodmatters . com
We all know how daily practice of yoga can improve both our mental and physical health to a great extent. There are...
5 Best And Effective Bed Exercises To Lose Weight
If you're trying to lose weight fast, you would want to know the right strategies that can help you shed those extra pounds quickly....
Iyengar Yoga Props And Their Usage
Iyengar Yoga is portrayed by methods for various characteristics, fundamentally accuracy as a result arrangement, timing of the stances, sequencing of the stances, after...