Hatha Yoga Sequence

Ideal Hatha Yoga Sequence For Beginners

Hatha yoga is a type of Yoga, among the six schools of Hinduism. This is a type of cardio exercise. Most of the yoga...
Poses Of Iyengar Yoga For Beginners

Poses Of Iyengar Yoga For Beginners

A form of Hatha yoga created via world-renowned yoga trainer B.K.S. Iyengar, Iyengar yoga specializes in performing each asana (or posture) with attention to...
What is Yin Yoga

Detail Information About Yin Yoga Sequences And Its Poses

Yin Yoga is a type of yoga that is not so popular like other yoga styles. Yin Yoga is different from other yoga styles...
Hatha Yoga Basic Poses

5 Hatha Yoga Basic Poses You Should Know

Hatha Yoga is one of the 14 types of yoga. This is a Sanskrit word which means force, Sanskrit word "ha" describes the Sun...
ANAHATASANA

Yin Yoga Poses For Beginners: Step By Step Guide

Yin Yoga is a straightforward practice. All you need to do is just to come into a yin yoga pose, and then become still...
Different Types Of Yoga Style

Yoga For Health: Different Types Of Yoga For Healthy Life

Yoga is a physical practice of ancient India to relax your mind and body. Yoga is the most popular physical practice around the world...
shirshasana for beginners

Shirshasana For Beginners: Step By Step Instructions

Source :- finessyoga . com Yoga is such a thing that with the help of yoga people can overcome many kinds of diseases. There are a...
Restorative Sequence of Iyengar yoga

Restorative Sequence: Iyengar Yoga Sequence To Restore Health

Iyengar yoga is a sort of Hatha yoga that is named after B.K.S. Iyengar, broadly viewed as one of the best yoga experts in...
Seated Yoga Poses

#Top 30 Amazing Seated Yoga Poses

Source Seated yoga poses are the easiest and the simplest way to meditate our mind and body. The seated yoga poses offer plenty of mental...
Bed Exercises To Lose Weight

5 Best And Effective Bed Exercises To Lose Weight

If you're trying to lose weight fast, you would want to know the right strategies that can help you shed those extra pounds quickly....

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5 Best And Easy Couples Yoga For Beginners

Partner Breathing
The basic definition of yoga is yoke or union, the work of uniting your mind, body, and spirit. Roses and artisanal chocolate are pretty...

21st June: The International Yoga Day

Yoga Day
Source Yoga is a holistic approach to human health and well-being. International Yoga Day is celebrated on 21st June in many countries of the world...

5 Quick And Easy Couple Yoga Poses For Weight Loss

couple yoga poses
Source :- cdn . lifehack . org Some people prefer working out alone because they are better able to focus and concentrate. But there are also...

What Is The Best Time To Do Yoga Morning Or Night

Right Time To Do Yoga
Source :- pranamaya . com Yoga is one of the Hindu philosophical tradition among six orthodox schools of ancient India. This is a Hindu spiritual practice...

# Some Inspirational Slogan On Yoga

Yoga Slogan
Source Yoga is an ancient Indian way of life. In which the work of bringing the body, mind, and soul together (yoga). Through yoga, the...