Source :- i.pinimg . com Baddha Padmasana or Locked Lotus Pose is a breathing yoga that is mentioned in Sanhita. Baddha Padmasana is a very good combination of the brain and spinal cord.
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Sitting Cross Legged Yoga Poses to Get Healthy BodySitting Cross Legged Yoga Poses to Get Healthy Body
Source Sitting cross legged yoga poses consist of Padmasana or Lotus Pose, Baddha Padmasana or Locked Lotus Pose, Utthita Padmasana or Scale pose, Ardha Padmasana or Half lotus pose, Siddhasana