Vishuddhi chakra

A Detailed Information About Vishuddhi Chakra

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Source: https:// www . fullpoweryoga . com/yoga-for-vishuddha-throat-chakra/ According to ancient Indian Buddhists and Tantra, the human body is under seven chakras. In fact, the nervous...
Hatha Yoga meditation

Poses of Hatha Yoga Meditation You Should Know

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Hatha Yoga is the way of physical Yoga or Yoga of stances is the most famous part of Yoga. This style of yoga thinks...
third eye meditation danger

How To Avoid Third Eye Meditation Danger Get Full Benefits

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Source:- https://www . eventbrite . com/e/third-eye-chakra-tea-meditation-tickets-55314671672 If you had to answer the question, "how many eyes do you have?" And you answered, "Two, of course!"...
Prithvi Mudra

Prithvi Mudra | Steps, Precaution & Benefits

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Source Prithvi Vardha Mudra is known as "Prithvi Mudra", it increases the earth element inside our body. And thus with it reduces the fire element,...
yoga and meditation benefits

Yoga And Meditation Benefits Everyone Should Know

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Source:- https:// www . Medicalnewstoday . com/articles/319116.php Meditation is the most important part of yoga. Meditation is the ancient science of yoga that provides a...
Abhaya Hridaya Mudra

Bring Courage In Your Heart With Abhaya Hridaya Mudra

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Source The Abhaya Hridaya Mudra is a standout amongst the most essential of the Yogic Hand Gestures or Poses. Hridaya in Sanskrit implies Heart in...

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