Source :- grapevinecenter.files.wordpress . com Concentration and sharp memory are very important for the youth because these things are very important for success in life. Due to the lack of concentration
Category: Meditation
Know About The Process & Transcendental Meditation MantrasKnow About The Process & Transcendental Meditation Mantras
Source:- Facebook Maharishi Mahesh Yogi was the master of Transcendental meditation. This is a simple and natural meditation method. In this meditation we do not have to make any effort,
Om Chanting Benefits On physical and mental healthOm Chanting Benefits On physical and mental health
Source: https:// www . organicauthority . com/energetic-health/the-benefits-of-chanting-this-is-your-brain-on-om Without Om every mantra is incomplete, without every worship is sterilized. According to Hindu beliefs, in this short word the whole universe, the
All Details Of Alpha Meditation And Its BenefitsAll Details Of Alpha Meditation And Its Benefits
Source Alpha Meditation is one of the techniques of meditation where your brain gets more Alpha waves and your state of the brain becomes similar to your condition of sleeping
13 Powerful Surya Namaskar Mantra In English13 Powerful Surya Namaskar Mantra In English
Source Surya Namaskar mantra in English: Surya Namaskar is a kind of physical activity that is done during the sunrise and hence it is called Surya Namaskar. During this exercise,
A Detailed Information About Vishuddhi ChakraA Detailed Information About Vishuddhi Chakra
Source: https:// www . fullpoweryoga . com/yoga-for-vishuddha-throat-chakra/ According to ancient Indian Buddhists and Tantra, the human body is under seven chakras. In fact, the nervous system that is in the
Prithvi Mudra | Steps, Precaution & BenefitsPrithvi Mudra | Steps, Precaution & Benefits
Source Prithvi Vardha Mudra is known as “Prithvi Mudra”, it increases the earth element inside our body. And thus with it reduces the fire element, hence it is also called
Know About Vipassana Meditation Technique, Benefits & TipsKnow About Vipassana Meditation Technique, Benefits & Tips
Physical and mental exhaustion due to a busy lifestyle is natural. Meditation is beneficial in avoiding this. Vipassana is such a significant action, which relieves one’s mind. The most important