Know The Benefits Of Padahastasana And Every Bit About It
The name "Padahastasana" came from two different words; "Pada" which means LEGS and "Hasta" which means HANDS. The benefits of Padahastasana are that it...
20 Astonishing Vajrasana Benefits And Instruction To Do It
Source :- sepalika . com
Vajrasana composed of two words of Sanskrit “Vajra” and “Asana”. Sanskrit word “Vajra” means thundering in the sky. Here the thunderbolt...
7 Effective Yoga Asanas For Obesity
In today's time, every third person suffers from obesity problem, which later invites diseases. It does as well as increases the effect of age,...
#Best And Top 7 Yoga For Beginners
Yoga is always beneficial for health. Those who want to start yoga can remain healthy with the help of some easy yoga. Some people...
8 Best Poses Of Yoga For Bulging Disc
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Do you have a bulging disc that causes you back pain is strong enough to interfere with your job, family life, or day to...
Why Western Doctors Are Now Prescribing Yoga Therapy
The yoga therapy has created an opportunity for Westerners to experience yoga in its original and purest form. The more they practice yoga therapy,...
What Are The Baba Ramdev Yoga For Back Pain?
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42% of people in India suffer from back pain. Yoga for back pain is essential in our lifestyle. This problem is becoming very common...
Effective Yoga Asanas For Reducing Waist Side Bulges
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Looking for a toned stomach, but crunching ab sounds just boring? Try yoga poses instead. Doing yoga properly not only gives you a flat...
Poses Of Yoga For Dark Circles By Baba Ramdev
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Nowadays the routine of people has become very tense and rushing. Today, most people's lifestyle is unhealthy. Due to working on the computer for...
Effective Poses Of Yoga To Increase Height After 21
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Length plays an important role in improving the personality. Short-length people often feel embarrassed. Children usually reach their maximum height by the late stages...