Pranayama

Source FbaBecause of today's poor lifestyle, many people are more likely to develop stomach problems. As your stomach fat increases, your illness also increases. To...

Source Each of us desires long, shiny and healthy hair. Hair health actually leads to the lifestyle we lead and the governance we follow. But...

Source:- http:// www . healthandhygiene . co . in/5-natural-home-remedies-for-headache/ Migraine is one of the common headaches. Some studies have shown that yoga and pranayama can...

Source:- Pinterest Sheetkari Pranayama gives coolness to your body and mind. Its effect is quite the same as the Sheetali Pranayama, but both pranayamas is...

Source:- https:// www . healthegyan . com/tag/breathing-exercise/ The process of breathing in the Surya Bhedana Pranayama is the process of inhaling with the right nostril...

Source:- Instagram Baba Ramdev Yoga has different types of pranayama and also different methods of practicing them which is helpful in uplifting good health and...

Source: https:// babyandchild . ae/for-mums/all-about-you/article/1134/9-yoga-poses-to-boost-your-chances-of-getting-pregnant Every woman has the desire to become a mother. Some women easily conceive, so there is a problem with conceiving...

Source:- https:// worldpeaceyogaschool . com/blog/reduce-blood-pressure-bhramari-pranayama/ Bhramari Pranayama is the best pranayama to calm your mind and remove anger. This pranayama is very useful for removing...

Source:- http://curvesforher . in/yoga/7-yoga-asanas-pranayama-exercises-stop-hair-loss/ Nadi Shodhana Pranayama is helpful in transmitting life to 72 thousand nerves of the body, which gives strength to the nervous...

Source:- https://www . qries . com/What-are-the-benefits-of-Pranayama Bhastrika Pranayama is a very good breathing practice; it keeps the body healthy and the mind happy. To get...