Surya Bhedana Pranayama

Surya Bhedana Pranayama Steps, Benefits & Precautions

Source:- https:// www . healthegyan . com/tag/breathing-exercise/ The process of breathing in the Surya Bhedana Pranayama is the process of inhaling with the right nostril...
benefits of Bhastrika Pranayama

Top Health Benefits Of Bhastrika Pranayama (Breath Of Fire)

Source:- https://www . qries . com/What-are-the-benefits-of-Pranayama Bhastrika Pranayama or Bhastrika Kriya is a very good breathing practice; it keeps the body healthy and the mind...
ujjayi pranayama benefits

Ujjayi Pranayama Benefits To Our Health And Mind

Source: https:// yogaretreats . org/blog/pranayamas-for-beginners/ We all know how much pranayama helpful for our health and body. Ujjayi pranayama is one of those pranayamas which...
baba ramdev

10 Ramdev Baba Yoga For Stomach: Get Rid Of Stomach Problem

Source FbaBecause of today's poor lifestyle, many people are more likely to develop stomach problems. As your stomach fat increases, your illness also increases. To...
anulom vilom pranayam

All Details About Anulom Vilom Pranayam

Source :- finessyoga . com There are many types of Pranayam, the most commonly known of them are the Anulom Vilom Pranayam. Anulom Vilom Pranayam is...
Baba Ramdev Yoga For Weight Loss

Weight Loss: Effective Baba Ramdev Yoga For Weight Loss

Source:- spiderimg . amarujala . com Born as Ram Niwas Yadav, Baba Ramdev is a 51-year-old man from Haryana, India. Baba Ramdev was born in a farmer's...
Agnisar Kriya

Agnisar Kriya | Method | Benefits | Precautions

Source Agnisar Kriya works as a measure of breathing carry out that controls the Manipura Chakra (Solar Plexus) near your stomach. This Agnisar Kriya is...
What is Pranayama

Know About Different Types Of Pranayama And Benefits

Air is the basic idea of ​​life. We can live a few days without eating anything. But if the wind is not there, then...
pranayama for migraine

Easy And Effective Yoga And Pranayama For Migraine

Source:- http:// www . healthandhygiene . co . in/5-natural-home-remedies-for-headache/ Migraine is one of the common headaches. Some studies have shown that yoga and pranayama can...
benefits of Bhramari Pranayama

Amazing Health Benefits Of Bhramari Pranayama

Source:- https:// worldpeaceyogaschool . com/blog/reduce-blood-pressure-bhramari-pranayama/ Bhramari Pranayama is the best pranayama to calm your mind and remove anger. This pranayama is very useful for removing...