Different Types Of Yoga Style

Yoga For Health: Different Types Of Yoga For Healthy Life

Yoga is a physical practice of ancient India to relax your mind and body. Yoga is the most popular physical practice around the world...
sitting asanas in yoga

Know How To Do Sitting Asanas In Yoga & Its Benefits

Source:- https://biohmhyd . com/services/meditation-3/ Yoga provides many types of physical and mental benefits but it is not easy to execute the Asanas of yoga prominently....
Hanumanasana

Hanumanasana | Monkey Pose | Steps & Benefits

Source Sanskrit Name: Hanumanasana (हनुमानासन) English Name: Monkey Pose, Splits Pose Yoga Type of Yoga: Seated VinyasaYoga Level of Yoga: Intermediate Duration: As per your capability or 30 to...
shirshasana for beginners

Shirshasana For Beginners: Step By Step Instructions

Source :- finessyoga . com Yoga is such a thing that with the help of yoga people can overcome many kinds of diseases. There are a...
Swami Satyananda Saraswati

Satyananda Yoga | Satyananda Yoga Poses

Source Satyananda Yoga is a type of yoga that is developed by Swami Satyananda Saraswati. This type of yoga is a combination of ancient yoga...
Kalaripayattu

Kalaripayattu: The Oldest Martial Art In The world

Source People all over the world understand and learn Indian music, dance, and yoga, but there is also an art born in India that did...
power yoga poses

Power Yoga Poses & Their Health Benefits

Source The Power yoga poses are a type of intense yoga. The difference between power yoga poses and general yoga poses are nothing. Power yoga...
sitting cross legged

Sitting Cross Legged Yoga Poses to Get Healthy Body

Source Sitting cross legged yoga poses consist of Padmasana or Lotus Pose, Baddha Padmasana or Locked Lotus Pose, Utthita Padmasana or Scale pose, Ardha Padmasana...
Seated Yoga Poses

#Top 30 Amazing Seated Yoga Poses

Source Seated yoga poses are the easiest and the simplest way to meditate our mind and body. The seated yoga poses offer plenty of mental...
Chair Yoga for seniors

See Step By Step Guide To The Chair Yoga For Seniors

Source:- Instagram Chair Yoga for seniors is an outstanding way to stretch and loosen painful muscles, improve circulation, and reduce stress. Chair Yoga for seniors...

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Know In Details About The History Of Yoga

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We all know how yoga is beneficial for our health, But do we know what is the history of yoga? Yoga is a Sanskrit...

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Yoga is a spiritual activity to make connection between your mind, brain, and body. Yoga is the most popular physical activity among all other...

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Source There are many doubts about the use of the right mat for doing yoga in the modern yoga community. There are many types of...

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Source Yoga is an ancient Indian way of life. In which the work of bringing the body, mind, and soul together (yoga). Through yoga, the...