Bhujangasana (भुजंगासन) Or The Cobra Pose

10 Ramdev Baba Yoga For Stomach: Get Rid Of Stomach Problem

Because of today's poor lifestyle, many people are more likely to develop stomach problems. As your stomach fat increases, your illness also increases. To...
yoga for fathers

5 Effective Yoga For Fathers To Get A Healthy And Fit...

Source :- urgeradio . live Nowadays, people especially father start feeling tired after starting any work due to increased stress and bad eating habits. If something...
Yoga for addiction

5 Best And Effective Yoga For Addiction Recovery

Source :- sobercollege . com Addiction is a condition which can happen to anyone for any reason. In this condition, our brain stops to think and...
yoga for mothers

Yoga For Mothers To Get Healthy Body After Baby’s Delivery

Source :- static1.squarespace . com Due to a busy lifestyle and in the care of the baby after pregnancy, the mother does not have time to...
ardha halasana

All Detail About Ardha Halasana Or Half Plow Pose

Source :- cdn2 . momjunction . com Ardha Halasana or Half Plow Pose is a pose of yoga which is mainly for beginners. Ardha Halasana is...
shirshasana

Shirshasana Steps, Benefits, Precautions Everything Is Here

Source :- c . stocksy . com The use of new-new Asanas is increasing day by day, but do not practice it as long as the...
Paschimottanasana Steps

A Brief Note On Paschimottanasana Benefits

Paschimottanasana is a pose of yoga. The name Paschimottanasana made up of two words 'Paschim' means the back and the 'Uttanan' means to stretch....
What Is Baba Ramdev Kapalbhati

Know In Detail About Baba Ramdev Kapalbhati

Kapalbhati Pranayama is a miraculous yoga breathing exercise, invented by Indian yogis thousands of years ago, for complete body fitness. It affects even those...
What Is Paschimottanasana

Paschimottanasana: A Yoga For Overall Healthy Life

Paschimottasana is one of the great and beneficial poses of yoga. It is considered that Paschimottasana is a calming yoga posture. This yoga posture...
Sukhasana Or Easy Pose

6 Easy And Effective Yoga For Heart Blockage

Keeping heart healthy is essential for a long and healthy life, and a healthy heart needs a decent eating regimen and a legitimate exercise...

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BENEFITS OF PRENATAL YOGA POSES

Prenatal Yoga Poses To Try At Home: Step-By-Step Guide

The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...

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5 Best And Easy Couples Yoga For Beginners

Partner Breathing
The basic definition of yoga is yoke or union, the work of uniting your mind, body, and spirit. Roses and artisanal chocolate are pretty...

5 Quick And Easy Couple Yoga Poses For Weight Loss

couple yoga poses
Source :- cdn . lifehack . org Some people prefer working out alone because they are better able to focus and concentrate. But there are also...

Prenatal Yoga Poses To Try At Home: Step-By-Step Guide

BENEFITS OF PRENATAL YOGA POSES
The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...

Yoga Benefits: Benefits Of Yoga In The Morning

Morning Yoga Poses
Yoga is a 5,000-year ancient Indian philosophical practice of mind and body. Yoga includes various types of activity combined with physical postures, breathing techniques,...

What Is The Best Time To Do Yoga Morning Or Night

Right Time To Do Yoga
Yoga is one of a Hindu philosophical tradition among six orthodox schools of ancient India. This is a Hindu spiritual practice that includes breath...