alpha meditation

All Details Of Alpha Meditation And Its Benefits

Source Alpha Meditation is one of the techniques of meditation where your brain gets more Alpha waves and your state of the brain becomes similar...
Mahamrityunjaya mantra benefits

Chanting Of Mahamrityunjaya Mantra benefits

Source "Mahamrityunjaya Mantra" is considered the biggest mantra of Lord Shiva. In the Hindu religion, this mantra is said to be the lifeguard and the...
surya namaskar mantra in English

13 Powerful Surya Namaskar Mantra In English

Source Surya Namaskar mantra in English: Surya Namaskar is a kind of physical activity that is done during the sunrise and hence it is called Surya...
Vishuddhi chakra

A Detailed Information About Vishuddhi Chakra

Source: https:// www . fullpoweryoga . com/yoga-for-vishuddha-throat-chakra/ According to ancient Indian Buddhists and Tantra, the human body is under seven chakras. In fact, the nervous...
Abhaya Hridaya Mudra

Bring Courage In Your Heart With Abhaya Hridaya Mudra

Source: Pinterest The Abhaya Hridaya Mudra is a standout amongst the most essential of the Yogic Hand Gestures or Poses. Hridaya in Sanskrit implies Heart...
Prithvi Mudra

Prithvi Mudra | Steps, Precaution & Benefits

Source Prithvi Vardha Mudra is known as "Prithvi Mudra", it increases the earth element inside our body. And thus with it reduces the fire element,...
concentrative meditation

Concentrative Meditation Process And Benefits

Source: Pinterest Concentrative Meditation relaxes your mind and body. It helps to create a positive outlook and confidence. knowing yourself properly, trying to understand your...
yoga nidra benefits

Yoga Nidra Benefits And Steps To Do This Yoga

Source: https:// www . eventbrite . com/e/yoga-nidra-tickets-57273446420 Yoga Nidra means 'spiritual sleep', that is sleep, in which you have to sleep in a conscious mind....
yoga and meditation benefits

Yoga And Meditation Benefits Everyone Should Know

Source:- https:// www . Medicalnewstoday . com/articles/319116.php Meditation is the most important part of yoga. Meditation is the ancient science of yoga that provides a...
third eye meditation danger

How To Avoid Third Eye Meditation Danger Get Full Benefits

Source:- https://www . eventbrite . com/e/third-eye-chakra-tea-meditation-tickets-55314671672 If you had to answer the question, "how many eyes do you have?" And you answered, "Two, of course!"...

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Source:- https:// www . mesahealthandwellness . com/Contents/Item/Display/674 From ancient times scholars have been advocating that the structure of this universe has been composed of five...

Know In Details About The History Of Yoga

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We all know how yoga is beneficial for our health, But do we know what is the history of yoga? Yoga is a Sanskrit...

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Yoga is a spiritual activity to make connection between your mind, brain, and body. Yoga is the most popular physical activity among all other...

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Source There are many doubts about the use of the right mat for doing yoga in the modern yoga community. There are many types of...

# Some Inspirational Slogan On Yoga

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Source Yoga is an ancient Indian way of life. In which the work of bringing the body, mind, and soul together (yoga). Through yoga, the...