Meditation

Source: Pinterest Alpha Meditation is one of the techniques of meditation where your brain gets more Alpha waves and your state of the brain become...

Source:- https:// www . Medicalnewstoday . com/articles/319116.php Meditation is the most important part of yoga. Meditation is the ancient science of yoga that provides a...

Source:- https://www . eventbrite . com/e/third-eye-chakra-tea-meditation-tickets-55314671672 If you had to answer the question, "how many eyes do you have?" And you answered, "Two, of course!"...

Source:- https://www . mnn . com/health/healthy-spaces/stories/how-create-meditation-room Meditation is an ancient Indian method that helps in keeping your mind calm as well as concentrated. A calm...

Source :- grapevinecenter.files.wordpress . com Concentration and sharp memory are very important for the youth because these things are very important for success in life. Due...

Surya Namaskar has a good effect on almost all organs of the body. There are many benefits of Surya Namaskar steps if you start...

Physical and mental exhaustion due to a busy lifestyle is natural. Meditation is beneficial in avoiding this. Vipassana is such a significant action, which...

The benefits of meditation for students are proven from a study in China. The objective of the study was to know the effect of...

Hatha Yoga is the way of physical Yoga or Yoga of stances is the most famous part of Yoga. This style of yoga thinks...

Yoga is a Hindu spiritual activity to make a connection between the brain, and body. Yoga strengthens your body and your body more flexible...