Meditation

Source Alpha Meditation is one of the techniques of meditation where your brain gets more Alpha waves and your state of the brain becomes similar...

Source "Mahamrityunjaya Mantra" is considered the biggest mantra of Lord Shiva. In the Hindu religion, this mantra is said to be the lifeguard and the...

Source Surya Namaskar mantra in English: Surya Namaskar is a kind of physical activity that is done during the sunrise and hence it is called Surya...

Source: https:// www . fullpoweryoga . com/yoga-for-vishuddha-throat-chakra/ According to ancient Indian Buddhists and Tantra, the human body is under seven chakras. In fact, the nervous...

Source: Pinterest The Abhaya Hridaya Mudra is a standout amongst the most essential of the Yogic Hand Gestures or Poses. Hridaya in Sanskrit implies Heart...

Source Prithvi Vardha Mudra is known as "Prithvi Mudra", it increases the earth element inside our body. And thus with it reduces the fire element,...

Source: Pinterest Concentrative Meditation relaxes your mind and body. It helps to create a positive outlook and confidence. knowing yourself properly, trying to understand your...

Source: https:// www . eventbrite . com/e/yoga-nidra-tickets-57273446420 Yoga Nidra means 'spiritual sleep', that is sleep, in which you have to sleep in a conscious mind....

Source:- https:// www . Medicalnewstoday . com/articles/319116.php Meditation is the most important part of yoga. Meditation is the ancient science of yoga that provides a...

Source:- https://www . eventbrite . com/e/third-eye-chakra-tea-meditation-tickets-55314671672 If you had to answer the question, "how many eyes do you have?" And you answered, "Two, of course!"...