Types Of Yoga

Restorative Sequence: Iyengar Yoga Sequence To Restore Health

Iyengar yoga is a sort of Hatha yoga that is named after B.K.S. Iyengar, broadly viewed as one of the best yoga experts in...

Restorative Yoga Benefits Everyone Should Know

Restorative yoga is one type of yoga style. It is known for its calming, relaxing, and healing effect. Restorative yoga boost the immune system...

Yoga For Health: Different Types Of Yoga For Healthy Life

Yoga is a physical practice of ancient India to relax your mind and body. Yoga is the most popular physical practice around the world...

Know How To Do Sitting Asanas In Yoga & Its Benefits

Source:- https://biohmhyd . com/services/meditation-3/ Yoga provides many types of physical and mental benefits but it is not easy to execute the Asanas of yoga prominently....

Hanumanasana | Monkey Pose | Steps & Benefits

Source Sanskrit Name: Hanumanasana (हनुमानासन) English Name: Monkey Pose, Splits Pose Yoga Type of Yoga: Seated VinyasaYoga Level of Yoga: Intermediate Duration: As per your capability or 30 to...

Shirshasana For Beginners: Step By Step Instructions

Source :- finessyoga . com Yoga is such a thing that with the help of yoga people can overcome many kinds of diseases. There are a...

Satyananda Yoga | Satyananda Yoga Poses

Source Satyananda Yoga is a type of yoga that is developed by Swami Satyananda Saraswati. This type of yoga is a combination of ancient yoga...

Kalaripayattu: The Oldest Martial Art In The world

Source People all over the world understand and learn Indian music, dance, and yoga, but there is also an art born in India that did...

Power Yoga Poses & Their Health Benefits

Source The Power yoga poses are a type of intense yoga. The difference between power yoga poses and general yoga poses are nothing. Power yoga...

Sitting Cross Legged Yoga Poses to Get Healthy Body

Source Sitting cross legged yoga poses consist of Padmasana or Lotus Pose, Baddha Padmasana or Locked Lotus Pose, Utthita Padmasana or Scale pose, Ardha Padmasana...

Meditation

Om Chanting Benefits On physical and mental health

om chanting benefits
Source: https:// www . organicauthority . com/energetic-health/the-benefits-of-chanting-this-is-your-brain-on-om Without Om every mantra is incomplete, without every worship is sterilized....

All Details Of Alpha Meditation And Its Benefits

alpha meditation
Source Alpha Meditation is one of the techniques of meditation where your brain gets more Alpha waves and...

Chanting Of Mahamrityunjaya Mantra benefits

Mahamrityunjaya mantra benefits
Source "Mahamrityunjaya Mantra" is considered the biggest mantra of Lord Shiva. In the Hindu religion, this mantra is...

Yoga And Relationship

Poses

Benifits Of Yoga

Life

Yoga And Diet