Types Of Yoga

Power Yoga Poses & Their Health Benefits

Source The Power yoga poses are a type of intense yoga. The difference between power yoga poses and general yoga poses are nothing. Power yoga...

Yoga For Stomach: Improve Stomach Health

Source Most people understand that yoga only reduces mental stress, but it is not that by doing yoga not only our stress reduces but also...

Balayam Yoga : Reduce Hair Problems

Source Each of us desires long, shiny and healthy hair. Hair health actually leads to the lifestyle we lead and the governance we follow. But...

Parsvakonasana | Side Angle Pose

Source Sanskrit Name: Parsvakonasana (पार्श्वकोणासन) English Name: Side Angle Pose Type of Yoga: Ashtanga Yoga Level of Yoga: Basic Duration: As per your Capacity or 30 to 60 seconds Target...

Mayurasana | Peacock Pose | Steps & Benefits

Source Sanskrit Name: Mayurasana (मयूरासन) English Name: Peacock Pose Type of Yoga: Hatha Yoga Level of Yoga: Advanced / Intermediate Duration: As per your Capacity or 30 to 60...

Prithvi Mudra | Steps, Precaution & Benefits

Source Prithvi Vardha Mudra is known as "Prithvi Mudra", it increases the earth element inside our body. And thus with it reduces the fire element,...

Meditation

Know About The Process & Transcendental Meditation Mantras

Transcendental Meditation Mantras
Source:- Facebook Maharishi Mahesh Yogi was the master of Transcendental meditation. This is a simple and natural meditation...

Concentrative Meditation Process And Benefits

concentrative meditation
Source: Pinterest Concentrative Meditation relaxes your mind and body. It helps to create a positive outlook and confidence....

All Details Of Alpha Meditation And Its Benefits

alpha meditation
Source: Pinterest Alpha Meditation is one of the techniques of meditation where your brain gets more Alpha waves...

Yoga And Meditation Benefits Everyone Should Know

yoga and meditation benefits
Source:- https:// www . Medicalnewstoday . com/articles/319116.php Meditation is the most important part of yoga. Meditation is the...

How To Avoid Third Eye Meditation Danger Get Full Benefits

third eye meditation danger
Source:- https://www . eventbrite . com/e/third-eye-chakra-tea-meditation-tickets-55314671672 If you had to answer the question, "how many eyes do you...

Yoga And Relationship

Poses

Benifits Of Yoga

Life

Yoga And Diet

21st June: The International Yoga Day

Source Yoga is a holistic approach to human health and well-being. International Yoga Day is celebrated on 21st June in many countries of the world...

Prenatal Yoga Poses To Try At Home: Step-By-Step Guide

The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...

Yoga Benefits: Spiritual Benefits of Yoga

source :- gaiam . com Yoga is a spiritual activity that cleanses our mind and body. We all know yoga increases strength and flexibility and makes...

Fat Burning Yoga-Weight Loss For Beginners

Yoga is an ancient Hindu practice that helps to keep body and mind in peace. Yoga helps to cure many health problems like back...

Weight Loss: Effective Baba Ramdev Yoga For Weight Loss

Source:- spiderimg . amarujala . com Born as Ram Niwas Yadav, Baba Ramdev is a 51-year-old man from Haryana, India. Baba Ramdev was born in a farmer's...

Know In Details About The History Of Yoga

We all know how yoga is beneficial for our health, But do we know what is the history of yoga? Yoga is a Sanskrit...