10 Amazing Chakrasana...

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10 Easy And...

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10 Hatha Yoga...

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Types Of Yoga

Types Of Yoga

Know all about the Malasana benefits, steps & Precautions

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Malasana is also known as the Garland pose in English. With the practice of this asana, you will get relief from back pain. Not...
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Types Of Yoga

15 Astonishing Benefits Of Pranayama And Ways To Practice It

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Pranayama is a breathing practice that helps in relaxation and stress relief. However, for individuals who do not know the astonishing benefits of pranayama,...
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10 Ramdev Baba Yoga For Stomach: Get Rid Of Stomach Problem

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Because of today's poor lifestyle, many people are more likely to develop stomach problems. As your stomach fat increases, your illness also increases. To...

5 Effective Yoga For Fathers To Get A Healthy And Fit Body

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Source :- urgeradio . live Nowadays, people especially father start feeling tired after starting any work due to increased stress and bad eating habits. If something...

5 Best And Effective Yoga For Addiction Recovery

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Source :- sobercollege . com Addiction is a condition which can happen to anyone for any reason. In this condition, our brain stops to think and...

Yoga For Mothers To Get Healthy Body After Baby’s Delivery

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Source :- static1.squarespace . com Due to a busy lifestyle and in the care of the baby after pregnancy, the mother does not have time to...

Meditation

Practice Meditation & Yoga For Concentration And Memory

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Source :- grapevinecenter.files.wordpress . com Concentration and sharp memory are very important for the youth because these things are...
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Here Are Some Astonishing Benefits Of Surya Namaskar Steps

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Surya Namaskar has a good effect on almost all organs of the body. There are many benefits...
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Know About Vipassana Meditation Technique, Benefits & Tips

What Does Vipassana Meditation Mean
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Physical and mental exhaustion due to a busy lifestyle is natural. Meditation is beneficial in avoiding this....
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Here Is 10 Amazing Benefits Of Meditation For Students

BENEFITS OF MEDITATION FOR STUDENTS
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The benefits of meditation for students are proven from a study in China. The objective of the...
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Poses of Hatha Yoga Meditation You Should Know

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Hatha Yoga is the way of physical Yoga or Yoga of stances is the most famous part...
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Yoga And Relationship

Poses

Benifits Of Yoga

Life

Yoga And Diet

Yoga & Diet

Prenatal Yoga Poses To Try At Home: Step-By-Step Guide

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The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...
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Yoga & Diet

Yoga Benefits: Spiritual Benefits of Yoga

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source :- gaiam . com Yoga is a spiritual activity that cleanses our mind and body. We all know yoga increases strength and flexibility and makes...
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Fat Burning Yoga-Weight Loss For Beginners

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Yoga is an ancient Hindu practice that helps to keep body and mind in peace. Yoga helps to cure many health problems like back...

Weight Loss: Effective Baba Ramdev Yoga For Weight Loss

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Source:- spiderimg . amarujala . com Born as Ram Niwas Yadav, Baba Ramdev is a 51-year-old man from Haryana, India. Baba Ramdev was born in a farmer's...

Know In Details About The History Of Yoga

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We all know how yoga is beneficial for our health, But do we know what is the history of yoga? Yoga is a Sanskrit...
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