Types Of yoga

BENEFITS OF PRENATAL YOGA POSES

Prenatal Yoga Poses To Try At Home: Step-By-Step Guide

The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...
Relieves Stress and Anxiety

Yoga Benefits: Spiritual Benefits of Yoga

source :- gaiam . com Yoga is a spiritual activity that cleanses our mind and body. We all know yoga increases strength and flexibility and makes...
Beginners Yoga For Weight Loss

Fat Burning Yoga-Weight Loss For Beginners

Yoga is an ancient Hindu practice that helps to keep body and mind in peace. Yoga helps to cure many health problems like back...
Baba Ramdev Yoga For Weight Loss

Weight Loss: Effective Baba Ramdev Yoga For Weight Loss

Born as Ram Niwas Yadav, Baba Ramdev is a 51-year-old man from Haryana, India. Baba Ramdev born in a farmer's family. At a very...