Types Of Yoga

Restorative Sequence: Iyengar Yoga Sequence To Restore Health

Iyengar yoga is a sort of Hatha yoga that is named after B.K.S. Iyengar, broadly viewed as one of the best yoga experts in...

Restorative Yoga Benefits Everyone Should Know

Restorative yoga is one type of yoga style. It is known for its calming, relaxing, and healing effect. Restorative yoga boost the immune system...

Yoga For Health: Different Types Of Yoga For Healthy Life

Yoga is a physical practice of ancient India to relax your mind and body. Yoga is the most popular physical practice around the world...

Yin Yoga Poses For Beginners: Step By Step Guide

Yin Yoga is a straightforward practice. All you need to do is just to come into a yin yoga pose, and then become still...

Sitting Cross Legged Yoga Poses to Get Healthy Body

Source Sitting cross legged yoga poses consist of Padmasana or Lotus Pose, Baddha Padmasana or Locked Lotus Pose, Utthita Padmasana or Scale pose, Ardha Padmasana...

Poses Of Kundalini Yoga For Beginners Step By Step

An Asana is a yoga posture or stance intended to invigorate organs, organs or body mindfulness, and to calm the psyche for reflection. Asanas...

5 Anusara Yoga For Beginners To Practice At Home

Yoga posture plays a vital role in keeping us healthy and away from stress in our busy and stressful life. By doing yoga, the...

Satyananda Yoga | Satyananda Yoga Poses

Source Satyananda Yoga is a type of yoga that is developed by Swami Satyananda Saraswati. This type of yoga is a combination of ancient yoga...

Iyengar Yoga Basic Poses To Practise At Home

Iyengar Yoga is a style of hatha yoga. This style of hatha yoga is developed by Bellur Krishnamachar Sundararaja Iyengar or B.K.S. Iyengar, That's...

Power Yoga Poses & Their Health Benefits

Source The Power yoga poses are a type of intense yoga. The difference between power yoga poses and general yoga poses are nothing. Power yoga...

Meditation

Om Chanting Benefits On physical and mental health

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Source: https:// www . organicauthority . com/energetic-health/the-benefits-of-chanting-this-is-your-brain-on-om Without Om every mantra is incomplete, without every worship is sterilized....

All Details Of Alpha Meditation And Its Benefits

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Source Alpha Meditation is one of the techniques of meditation where your brain gets more Alpha waves and...

Chanting Of Mahamrityunjaya Mantra benefits

Mahamrityunjaya mantra benefits
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Source "Mahamrityunjaya Mantra" is considered the biggest mantra of Lord Shiva. In the Hindu religion, this mantra is...

Yoga And Relationship

Poses

Benifits Of Yoga

Life

Yoga And Diet

Poses Of Yoga For Stress And Depression Reduction

  Source :- secessionnews . com Depression is a common and serious mood disorder that affects your thoughts, feelings, and how you handle daily life. Stress is...

# Some Inspirational Slogan On Yoga

Source Yoga is an ancient Indian way of life. In which the work of bringing the body, mind, and soul together (yoga). Through yoga, the...

Anusara Yoga Sequences And Poses To Try At Home

Source:- yogajournal . com Are you looking for any physically challenging yoga that can help you to grow emotionally and spiritually? Then the Anusara yoga sequences...

Easy And Effective Yoga And Pranayama For Migraine

Source:- http:// www . healthandhygiene . co . in/5-natural-home-remedies-for-headache/ Migraine is one of the common headaches. Some studies have shown that yoga and pranayama can...

Know In Details About The History Of Yoga

We all know how yoga is beneficial for our health, But do we know what is the history of yoga? Yoga is a Sanskrit...

Know all about the Bakasana benefits, steps & Precautions

Bakasana (बाकसाना) is also known as the crow or crane prose as during the posture the body appears like a crow. This posture is...

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