Types Of Yoga

Know all about the Malasana benefits, steps & Precautions

Malasana is also known as the Garland pose in English. With the practice of this asana, you will get relief from back pain. Not...

15 Astonishing Benefits Of Pranayama And Ways To Practice It

Pranayama is a breathing practice that helps in relaxation and stress relief. However, for individuals who do not know the astonishing benefits of pranayama,...

10 Ramdev Baba Yoga For Stomach: Get Rid Of Stomach Problem

Because of today's poor lifestyle, many people are more likely to develop stomach problems. As your stomach fat increases, your illness also increases. To...

5 Effective Yoga For Fathers To Get A Healthy And Fit Body

Source :- urgeradio . live Nowadays, people especially father start feeling tired after starting any work due to increased stress and bad eating habits. If something...

5 Best And Effective Yoga For Addiction Recovery

Source :- sobercollege . com Addiction is a condition which can happen to anyone for any reason. In this condition, our brain stops to think and...

Yoga For Mothers To Get Healthy Body After Baby’s Delivery

Source :- static1.squarespace . com Due to a busy lifestyle and in the care of the baby after pregnancy, the mother does not have time to...

Meditation

Practice Meditation & Yoga For Concentration And Memory

yoga for concentration and memory
Source :- grapevinecenter.files.wordpress . com Concentration and sharp memory are very important for the youth because these things are...

Here Are Some Astonishing Benefits Of Surya Namaskar Steps

Surya Namaskar has a good effect on almost all organs of the body. There are many benefits...

Know About Vipassana Meditation Technique, Benefits & Tips

What Does Vipassana Meditation Mean
Physical and mental exhaustion due to a busy lifestyle is natural. Meditation is beneficial in avoiding this....

Here Is 10 Amazing Benefits Of Meditation For Students

BENEFITS OF MEDITATION FOR STUDENTS
The benefits of meditation for students are proven from a study in China. The objective of the...

Poses of Hatha Yoga Meditation You Should Know

Hatha Yoga meditation
Hatha Yoga is the way of physical Yoga or Yoga of stances is the most famous part...

Yoga And Relationship

Poses

Benifits Of Yoga

Life

Yoga And Diet

Prenatal Yoga Poses To Try At Home: Step-By-Step Guide

The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...

Yoga Benefits: Spiritual Benefits of Yoga

source :- gaiam . com Yoga is a spiritual activity that cleanses our mind and body. We all know yoga increases strength and flexibility and makes...

Fat Burning Yoga-Weight Loss For Beginners

Yoga is an ancient Hindu practice that helps to keep body and mind in peace. Yoga helps to cure many health problems like back...

Weight Loss: Effective Baba Ramdev Yoga For Weight Loss

Source:- spiderimg . amarujala . com Born as Ram Niwas Yadav, Baba Ramdev is a 51-year-old man from Haryana, India. Baba Ramdev was born in a farmer's...

Know In Details About The History Of Yoga

We all know how yoga is beneficial for our health, But do we know what is the history of yoga? Yoga is a Sanskrit...