#Top 30 Amazing...

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10 Amazing Chakrasana...

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10 Easy And...

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Types Of Yoga

Types Of Yoga

Power Yoga Poses & Their Health Benefits

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Source The Power yoga poses are a type of intense yoga. The difference between power yoga poses and general yoga poses are nothing. Power yoga...
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Types Of Yoga

Yoga For Stomach: Improve Stomach Health

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Source Most people understand that yoga only reduces mental stress, but it is not that by doing yoga not only our stress reduces but also...
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Balayam Yoga : Reduce Hair Problems

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Source Each of us desires long, shiny and healthy hair. Hair health actually leads to the lifestyle we lead and the governance we follow. But...

Parsvakonasana | Side Angle Pose

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Source Sanskrit Name: Parsvakonasana (पार्श्वकोणासन) English Name: Side Angle Pose Type of Yoga: Ashtanga Yoga Level of Yoga: Basic Duration: As per your Capacity or 30 to 60 seconds Target...

Mayurasana | Peacock Pose | Steps & Benefits

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Source Sanskrit Name: Mayurasana (मयूरासन) English Name: Peacock Pose Type of Yoga: Hatha Yoga Level of Yoga: Advanced / Intermediate Duration: As per your Capacity or 30 to 60...

Prithvi Mudra | Steps, Precaution & Benefits

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Source Prithvi Vardha Mudra is known as "Prithvi Mudra", it increases the earth element inside our body. And thus with it reduces the fire element,...

Meditation

Know About The Process & Transcendental Meditation Mantras

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Source:- Facebook Maharishi Mahesh Yogi was the master of Transcendental meditation. This is a simple and natural meditation...
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Concentrative Meditation Process And Benefits

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Source: Pinterest Concentrative Meditation relaxes your mind and body. It helps to create a positive outlook and confidence....
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All Details Of Alpha Meditation And Its Benefits

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Source: Pinterest Alpha Meditation is one of the techniques of meditation where your brain gets more Alpha waves...
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Yoga And Meditation Benefits Everyone Should Know

yoga and meditation benefits
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Source:- https:// www . Medicalnewstoday . com/articles/319116.php Meditation is the most important part of yoga. Meditation is the...
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How To Avoid Third Eye Meditation Danger Get Full Benefits

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Source:- https://www . eventbrite . com/e/third-eye-chakra-tea-meditation-tickets-55314671672 If you had to answer the question, "how many eyes do you...
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Yoga And Relationship

Poses

Benifits Of Yoga

Life

Yoga And Diet

Yoga & Diet

21st June: The International Yoga Day

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Source Yoga is a holistic approach to human health and well-being. International Yoga Day is celebrated on 21st June in many countries of the world...
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Yoga & Diet

Prenatal Yoga Poses To Try At Home: Step-By-Step Guide

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The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...
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Yoga Benefits: Spiritual Benefits of Yoga

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source :- gaiam . com Yoga is a spiritual activity that cleanses our mind and body. We all know yoga increases strength and flexibility and makes...

Fat Burning Yoga-Weight Loss For Beginners

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Yoga is an ancient Hindu practice that helps to keep body and mind in peace. Yoga helps to cure many health problems like back...

Weight Loss: Effective Baba Ramdev Yoga For Weight Loss

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Source:- spiderimg . amarujala . com Born as Ram Niwas Yadav, Baba Ramdev is a 51-year-old man from Haryana, India. Baba Ramdev was born in a farmer's...

Know In Details About The History Of Yoga

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We all know how yoga is beneficial for our health, But do we know what is the history of yoga? Yoga is a Sanskrit...
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