Weight Loss: Effective Baba Ramdev Yoga For Weight Loss
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Born as Ram Niwas Yadav, Baba Ramdev is a 51-year-old man from Haryana, India. Baba Ramdev was born in a farmer's...
Agnisar Kriya | Method | Benefits | Precautions
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Agnisar Kriya works as a measure of breathing carry out that controls the Manipura Chakra (Solar Plexus) near your stomach. This Agnisar Kriya is...
Benefits Of Practicing Kapalbhati In Evening
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Kapalbhati Pranayama is a combination of two Sanskrit words. The word "Kapal" means forehead or the tip of the brain and the word "Bhati"...
Know About Different Types Of Pranayama And Benefits
Air is the basic idea of life. We can live a few days without eating anything. But if the wind is not there, then...
15 Astonishing Benefits Of Pranayama And Ways To Practice It
Pranayama is a breathing practice that helps in relaxation and stress relief. However, for individuals who do not know the astonishing benefits of pranayama,...
Surya Bhedana Pranayama Steps, Benefits & Precautions
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The process of breathing in the Surya Bhedana Pranayama is the process of inhaling with the right nostril...
Cleanse All Nerves Of The Body With Nadi Shodhana Pranayama
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Nadi Shodhana Pranayama is helpful in transmitting life to 72 thousand nerves of the body, which gives strength to the nervous system and...