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21st June: The International Yoga Day

Yoga Day
Source Yoga is a holistic approach to human health and well-being. International Yoga Day is celebrated on 21st June in many countries of the world...

Quotes On Good Thoughts Of The Day In English

good thoughts of the day in English
Source:- Pinterest Good thoughts quotes are always inspiring for people. It helps to build up self-confidence and makes you determined. When you feel low or...

5 Elements Of Life And Their Importance In Our Life

5 elements of life
Source:- https:// www . mesahealthandwellness . com/Contents/Item/Display/674 From ancient times scholars have been advocating that the structure of this universe has been composed of five...

5 Best And Easy Couples Yoga For Beginners

Partner Breathing
The basic definition of yoga is yoke or union, the work of uniting your mind, body, and spirit. Roses and artisanal chocolate are pretty...

5 Quick And Easy Couple Yoga Poses For Weight Loss

couple yoga poses
Source :- cdn . lifehack . org Some people prefer working out alone because they are better able to focus and concentrate. But there are also...