Types Of Yoga

Any person can practice the Acro yoga as there is no weight, age, or size limit. In any case, you experience the ill effects...

Developed by Yogi Bikram Chaudhary 'Bikram Hot Yoga' is an exquisite form of ancient yoga. This modern form of Desi Yoga has become popular...

A form of Hatha yoga created via world-renowned yoga trainer B.K.S. Iyengar, Iyengar yoga specializes in performing each asana (or posture) with attention to...

Restorative yoga is one type of yoga style. It is known for its calming, relaxing, and healing effect. Restorative yoga boost the immune system...

Yin Yoga is a straightforward practice. All you need to do is just to come into a yin yoga pose, and then become still...

Iyengar Yoga is portrayed by methods for various characteristics, fundamentally accuracy as a result arrangement, timing of the stances, sequencing of the stances, after...

Source:- gaia . com A restorative yoga sequence is usually consisting of only 5 or 6 restorative yoga poses. These restorative yoga poses supported by the...

Source Seated yoga poses are the easiest and the simplest way to meditate our mind and body. The seated yoga poses offer plenty of mental...

Source :- finessyoga . com Yoga is such a thing that with the help of yoga people can overcome many kinds of diseases. There are a...

Yoga is a physical practice of ancient India to relax your mind and body. Yoga is the most popular physical practice around the world...