Source :- rishikulyogshala . org
Trikonasana or Triangle Pose is the type of yoga poses. The name Trikonasana comes from the Sanskrit word Trikona which means Triangle and Asana which means Yoga Pose. From strengthening muscles to building up flexibility there are many Benefits of Trikonasana. Trikonasana expand muscles that create space in muscles that help in emotional release and also heal your body.