Pranayama

Source:- spiderimg . amarujala . com Born as Ram Niwas Yadav, Baba Ramdev is a 51-year-old man from Haryana, India. Baba Ramdev was born in a farmer's...

Source:- Pinterest Sheetkari Pranayama gives coolness to your body and mind. Its effect is quite the same as the Sheetali Pranayama, but both pranayamas is...

Source Every woman has the desire to become a mother. Some women easily conceive, so there is a problem with conceiving something. This problem can...

Kapalbhati Pranayama is an amazing breathing exercise, which is invented by Indian yogis thousands of years ago, for complete body fitness and health. It...

Source Each of us desires long, shiny and healthy hair. Hair health actually leads to the lifestyle we lead and the governance we follow. But...

Source: https:// yogaretreats . org/blog/pranayamas-for-beginners/ We all know how much pranayama helpful for our health and body. Ujjayi pranayama is one of those pranayamas which...

Source:- curvesforher Nadi Shodhana Pranayama is helpful in transmitting life to 72 thousand nerves of the body, which gives strength to the nervous system and...

Source FbaBecause of today's poor lifestyle, many people are more likely to develop stomach problems. As your stomach fat increases, your illness also increases. To...

Source :- finessyoga . com There are many types of Pranayam, the most commonly known of them are the Anulom Vilom Pranayam. Anulom Vilom Pranayam is...

Source:- https://www . qries . com/What-are-the-benefits-of-Pranayama Bhastrika Pranayama or Bhastrika Kriya is a very good breathing practice; it keeps the body healthy and the mind...