Bahya Pranayama

Know About The Bahya Pranayama Steps, Benefits & Precautions

Source:- Instagram Baba Ramdev Yoga has different types of pranayama and also different methods of practicing them which is helpful in uplifting good health and...
How to Practice Pranayama

15 Astonishing Benefits Of Pranayama And Ways To Practice It

Pranayama is a breathing practice that helps in relaxation and stress relief. However, for individuals who do not know the astonishing benefits of pranayama,...
Surya Bhedana Pranayama

Surya Bhedana Pranayama Steps, Benefits & Precautions

Source:- https:// www . healthegyan . com/tag/breathing-exercise/ The process of breathing in the Surya Bhedana Pranayama is the process of inhaling with the right nostril...
baba ramdev

10 Ramdev Baba Yoga For Stomach: Get Rid Of Stomach Problem

Source FbaBecause of today's poor lifestyle, many people are more likely to develop stomach problems. As your stomach fat increases, your illness also increases. To...

Balayam Yoga : Reduce Hair Problems

Source Each of us desires long, shiny and healthy hair. Hair health actually leads to the lifestyle we lead and the governance we follow. But...
Agnisar Kriya

Agnisar Kriya | Method | Benefits | Precautions

Source Agnisar Kriya works as a measure of breathing carry out that controls the Manipura Chakra (Solar Plexus) near your stomach. This Agnisar Kriya is...
Nadi Shodhana Pranayama

Cleanse All Nerves Of The Body With Nadi Shodhana Pranayama

Source:- curvesforher Nadi Shodhana Pranayama is helpful in transmitting life to 72 thousand nerves of the body, which gives strength to the nervous system and...
benefits of Bhramari Pranayama

Amazing Health Benefits Of Bhramari Pranayama

Source:- https:// worldpeaceyogaschool . com/blog/reduce-blood-pressure-bhramari-pranayama/ Bhramari Pranayama is the best pranayama to calm your mind and remove anger. This pranayama is very useful for removing...
pranayama for migraine

Easy And Effective Yoga And Pranayama For Migraine

Source:- http:// www . healthandhygiene . co . in/5-natural-home-remedies-for-headache/ Migraine is one of the common headaches. Some studies have shown that yoga and pranayama can...
benefits of Bhastrika Pranayama

Top Health Benefits Of Bhastrika Pranayama (Breath Of Fire)

Source:- https://www . qries . com/What-are-the-benefits-of-Pranayama Bhastrika Pranayama or Bhastrika Kriya is a very good breathing practice; it keeps the body healthy and the mind...