Poses of Hatha Yoga Meditation You Should Know
Hatha Yoga is the way of physical Yoga or Yoga of stances is the most famous part of Yoga. This style of yoga thinks...
Prithvi Mudra | Steps, Precaution & Benefits
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Prithvi Vardha Mudra is known as "Prithvi Mudra", it increases the earth element inside our body. And thus with it reduces the fire element,...
Know About The Process & Transcendental Meditation Mantras
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Maharishi Mahesh Yogi was the master of Transcendental meditation. This is a simple and natural meditation method. In this meditation we do not...
Om Chanting Benefits On physical and mental health
Source: https:// www . organicauthority . com/energetic-health/the-benefits-of-chanting-this-is-your-brain-on-om
Without Om every mantra is incomplete, without every worship is sterilized. According to Hindu beliefs, in this short...
How Can Mindfulness Help Your Wellness
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As indicated by a large number of long stretches of the convention, Buddhists think to get themselves and their associations with all creatures. Thusly,...
A Few Tips & Tricks On How To Do Meditation At...
Source:- https://www . mnn . com/health/healthy-spaces/stories/how-create-meditation-room
Meditation is an ancient Indian method that helps in keeping your mind calm as well as concentrated. A calm...