Different Types Of Yoga Style

Yoga For Health: Different Types Of Yoga For Healthy Life

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Yoga is a physical practice of ancient India to relax your mind and body. Yoga is the most popular physical practice around the world...
ANAHATASANA

Yin Yoga Poses For Beginners: Step By Step Guide

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Yin Yoga is a straightforward practice. All you need to do is just to come into a yin yoga pose, and then become still...
sitting cross legged

Sitting Cross Legged Yoga Poses to Get Healthy Body

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Source Sitting cross legged yoga poses consist of Padmasana or Lotus Pose, Baddha Padmasana or Locked Lotus Pose, Utthita Padmasana or Scale pose, Ardha Padmasana...
kundalini yoga for beginners

Poses Of Kundalini Yoga For Beginners Step By Step

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An Asana is a yoga posture or stance intended to invigorate organs, organs or body mindfulness, and to calm the psyche for reflection. Asanas...
Here Are The Anusara Yoga For Beginners

5 Anusara Yoga For Beginners To Practice At Home

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Yoga posture plays a vital role in keeping us healthy and away from stress in our busy and stressful life. By doing yoga, the...
Swami Satyananda Saraswati

Satyananda Yoga | Satyananda Yoga Poses

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Source Satyananda Yoga is a type of yoga that is developed by Swami Satyananda Saraswati. This type of yoga is a combination of ancient yoga...
Basic Poses Of Iyengar Yoga

Iyengar Yoga Basic Poses To Practise At Home

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Iyengar Yoga is a style of hatha yoga. This style of hatha yoga is developed by Bellur Krishnamachar Sundararaja Iyengar or B.K.S. Iyengar, That's...
power yoga poses

Power Yoga Poses & Their Health Benefits

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Source The Power yoga poses are a type of intense yoga. The difference between power yoga poses and general yoga poses are nothing. Power yoga...
Shashankasana Yoga Sequence

Know In Details About The Shashankasana Yoga Sequences

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Shashankasana is also called 'Shashak (rabbit) posture' because its final posture looks like a rabbit. This asana helps in getting relief from stress and...
standing Asanas in yoga

Know About Some Standing Asanas In Yoga & Its Benefits

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Source:- https://www . yoga-teacher-training . org/2009/01/25/teaching_hatha_yoga_contraindications_fo/ Standing Asanas in yoga means those Asanas which can be done standing. People with knee problem can’t sit on...

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