What Is Yoga

Best Time To Do Yoga For Healthy Living

Yoga is a spiritual activity to make connection between your mind, brain, and body. Yoga is the most popular physical activity among all other...
Partner Breathing

5 Best And Easy Couples Yoga For Beginners

The basic definition of yoga is yoke or union, the work of uniting your mind, body, and spirit. Roses and artisanal chocolate are pretty...
Yoga Day

21st June: The International Yoga Day

Source Yoga is a holistic approach to human health and well-being. International Yoga Day is celebrated on 21st June in many countries of the world...
5 elements of life

5 Elements Of Life And Their Importance In Our Life

Source:- https:// www . mesahealthandwellness . com/Contents/Item/Display/674 From ancient times scholars have been advocating that the structure of this universe has been composed of five...
Right Time To Do Yoga

What Is The Best Time To Do Yoga Morning Or Night

Source :- pranamaya . com Yoga is one of the Hindu philosophical tradition among six orthodox schools of ancient India. This is a Hindu spiritual practice...
difference between yoga and pilates

What Are The Difference Between Yoga And Pilates?

Source Adopting a healthy lifestyle has always been a mantra for those who enjoy a healthy and free lifestyle. Fitness freak always looks for different...
couple yoga poses

5 Quick And Easy Couple Yoga Poses For Weight Loss

Source :- cdn . lifehack . org Some people prefer working out alone because they are better able to focus and concentrate. But there are also...
good thoughts of the day in English

Quotes On Good Thoughts Of The Day In English

Source Good thoughts quotes are always inspiring for people. It helps to build up self-confidence and makes you determined. When you feel low or you...
eco friendly yoga mat

How To Choose The Best Eco Friendly Yoga Mat

Source There are many doubts about the use of the right mat for doing yoga in the modern yoga community. There are many types of...

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