Partner Breathing

5 Best And Easy Couples Yoga For Beginners

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The basic definition of yoga is yoke or union, the work of uniting your mind, body, and spirit. Roses and artisanal chocolate are pretty...
What Is Yoga

Best Time To Do Yoga For Healthy Living

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Yoga is a spiritual activity to make connection between your mind, brain, and body. Yoga is the most popular physical activity among all other...
History Of Yoga

Know In Details About The History Of Yoga

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We all know how yoga is beneficial for our health, But do we know what is the history of yoga? Yoga is a Sanskrit...
5 elements of life

5 Elements Of Life And Their Importance In Our Life

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Source:- https:// www . mesahealthandwellness . com/Contents/Item/Display/674 From ancient times scholars have been advocating that the structure of this universe has been composed of five...
difference between yoga and pilates

What Are The Difference Between Yoga And Pilates?

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Source Adopting a healthy lifestyle has always been a mantra for those who enjoy a healthy and free lifestyle. Fitness freak always looks for different...
good thoughts of the day in English

Quotes On Good Thoughts Of The Day In English

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Source Good thoughts quotes are always inspiring for people. It helps to build up self-confidence and makes you determined. When you feel low or you...
Yoga Day

21st June: The International Yoga Day

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Source Yoga is a holistic approach to human health and well-being. International Yoga Day is celebrated on 21st June in many countries of the world...
Yoga Slogan

# Some Inspirational Slogan On Yoga

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Source Yoga is an ancient Indian way of life. In which the work of bringing the body, mind, and soul together (yoga). Through yoga, the...
eco friendly yoga mat

How To Choose The Best Eco Friendly Yoga Mat

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Source There are many doubts about the use of the right mat for doing yoga in the modern yoga community. There are many types of...

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