101YogaStudio - Page 2 of 24 - Your Fitness Guru

July 3, 2025

Your Fitness Guru

WHAT IS PRENATAL YOGA

Types Of Yoga

Prenatal Yoga At Home For Beginners: A Proper Guide

NikaJune 28, 2025

Shashankasana Yoga Sequence

Types Of Yoga

Know In Details About The Shashankasana Yoga Sequences

NikaJune 28, 2025

What is Pranayama

Pranayama

Know About Different Types Of Pranayama And Benefits

NikaJune 28, 2025

Yin Yoga Poses

Poses

5 Yin Yoga Poses To Try At Home

NikaJune 28, 2025

Props of Iyengar Yoga And Their Usage

Types Of Yoga

Iyengar Yoga Props And Their Usage

NikaJune 28, 2025

Different Types Of Yoga Style

Types Of Yoga

Yoga For Health: Different Types Of Yoga For Healthy Life

NikaJune 28, 2025

Step by Step instructions of the Virabhadrasana I pose

Poses

Virabhadrasana I: Steps, Benefits, Precautions Of The Pose

NikaJune 28, 2025

Virabhadrasana

Yoga & Health

Poses Of Yoga To Lose Weight From Hips And Thighs

NikaJune 28, 2025

Yoga & Health

3 Poses Of Yoga To Lose Weight In 10 Days

NikaJune 28, 2025

Yoga & Health

5 Yoga For Weight Loss Exercise

NikaJune 28, 2025

Virabhadrasana II

Poses

Virabhadrasana II: Steps, Benefits, Precautions Of The Pose

NikaJune 28, 2025

Uttanasana

Poses

Uttanasana or Standing Forward Bend: A Detailed Guide

NikaJune 4, 2025

Vrksasana

Poses

Vrksasana or Tree Pose: A Detailed Guide

NikaJune 4, 2025

Trikonasana

Poses

Trikonasana or Triangle Pose: A Detailed Guide to Practice, Benefits, and Precautions

NikaJune 4, 2025

Adi Mudra for Beginners

Meditation

Adi Mudra for Beginners: A Simple Guide to the Primordial Hand Gesture

NikaJune 3, 2025

Adi Mudra Benefits for Calming Mind

Meditation

Adi Mudra Benefits for Calming Mind: A Complete Guide

NikaJune 3, 2025