Yoga Benefits: Yoga For Kids Benefits
Nowadays our children live in a world with busy parents, school pressures, incessant lessons, and competitive sports to hurry everything up. We usually do...
Poses Of Yoga To Lose Weight From Hips And Thighs
Due to our desk-bound lifestyle and our unhealthy food habit, we tend to pile up more fat in our hips and thighs which makes...
Iyengar Yoga Basic Poses To Practise At Home
Iyengar Yoga is a style of hatha yoga. This style of hatha yoga is developed by Bellur Krishnamachar Sundararaja Iyengar or B.K.S. Iyengar, That's...
Yoga Benefits: Benefits Of Yoga For Students
Nowadays we live in a world with a busy schedule, school pressures, incessant lessons, and competitive sports to hurry everything up. We usually do...
Kids Yoga: Poses Of Yoga For Kids Training
Yoga is an ancient science that helps to calm our mind and leads us to spirituality to unfold the full potential of our body...
3 Poses Of Yoga To Lose Weight In 10 Days
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We all want to stay fit by losing our weight. Staying fit is also essential for our life as obesity may cause...
Shirshasana Steps, Benefits, Precautions Everything Is Here
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The use of new-new Asanas is increasing day by day, but do not practice it as long as the...
4 Easy And Effective Poses Of Yoga For Knee Pain
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Increasing age increases the likelihood of having joint pain. Due to the weakness of bones in the body, due to the...
5 Hatha Yoga Basic Poses You Should Know
Hatha Yoga is one of the 14 types of yoga. This is a Sanskrit word which means force, Sanskrit word "ha" describes the Sun...
Virabhadrasana I: Steps, Benefits, Precautions Of The Pose
The Virabhadrasana I Pose is also well-known as Warrior I Pose. There are total 3 variations of this Virabhadrasana Pose. This Virabhadrasana I may...
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Prenatal Yoga Poses To Try At Home: Step-By-Step Guide
The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...
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5 Best And Easy Couples Yoga For Beginners
The basic definition of yoga is yoke or union, the work of uniting your mind, body, and spirit. Roses and artisanal chocolate are pretty...
5 Quick And Easy Couple Yoga Poses For Weight Loss
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Some people prefer working out alone because they are better able to focus and concentrate. But there are also...
Prenatal Yoga Poses To Try At Home: Step-By-Step Guide
The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...
Yoga Benefits: Benefits Of Yoga In The Morning
Yoga is a 5,000-year ancient Indian philosophical practice of mind and body. Yoga includes various types of activity combined with physical postures, breathing techniques,...
What Is The Best Time To Do Yoga Morning Or Night
Yoga is one of a Hindu philosophical tradition among six orthodox schools of ancient India. This is a Hindu spiritual practice that includes breath...