Ustrasana Benefits Everyone Should Know About
Ustrasana (उष्ट्रासन) is a great yoga pose for overall health. The word Ustrasana is made of two words. "Ustr" is a Sanskrit word which...
What Are The Bikram Yoga Benefits: Know In Details
The Bikram yoga benefits are well known to overcome physical and various health problems. The Bikram Yoga not only promotes physical but also mental...
Amazing Yoga Poses For Hips To Make It Wide
Yoga has been running from the earliest times to the ages. Yoga began in 5000 BC. At that time, the Gurus and disciples used...
Know All About Supta Virasana Benefits, Steps & Precautions
Supta Virasana (सुप्तवीरासन) or Reclined Hero Pose is a widely held yoga posture which actually is a Sanskrit word, here 'Supta' means ' reclining...
Yoga Benefits: Benefits Of Yoga For Students
Nowadays we live in a world with a busy schedule, school pressures, incessant lessons, and competitive sports to hurry everything up. We usually do...
Know All About The Shavasana Benefits, Steps & Precautions
Shavasana (शवासन) is not just exercise or yoga or meditation but it is a magical process in itself, by which a person can get...
Details Of Child Pose Benefits,Steps And Precaution
Child Pose Or Balasana is named after the word 'Bal', which means child. Balasan is a relaxation yoga pose which can be done anytime,...
Natarajasana Benefits On Health To Know About
Source:- http:// www . ayurvedayogapractice . com/natarajasana/
'Nataraj' is a symbol of Shiva's 'Tandava dance'. This dance of Nataraja is the indicator of five great...
5 Effective Poses Of Yoga For PCOS Treatment
Polycystic Ovarian Syndrome or PCOS is a hormonal condition that affects up to 10 million ladies on the planet. In case you're one of...
Yin Yoga Benefits: Know How Yin Yoga Can Make Your Life...
Source:- tripadvisor . co . uk
Yin Yoga improves both physical and mental health. The speed of breathing is accelerated in this yoga, which gives relief...
Top News
Prenatal Yoga Poses To Try At Home: Step-By-Step Guide
The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...
Related News
5 Best And Easy Couples Yoga For Beginners
The basic definition of yoga is yoke or union, the work of uniting your mind, body, and spirit. Roses and artisanal chocolate are pretty...
5 Quick And Easy Couple Yoga Poses For Weight Loss
Source :- cdn . lifehack . org
Some people prefer working out alone because they are better able to focus and concentrate. But there are also...
Prenatal Yoga Poses To Try At Home: Step-By-Step Guide
The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...
Yoga Benefits: Benefits Of Yoga In The Morning
Yoga is a 5,000-year ancient Indian philosophical practice of mind and body. Yoga includes various types of activity combined with physical postures, breathing techniques,...
What Is The Best Time To Do Yoga Morning Or Night
Yoga is one of a Hindu philosophical tradition among six orthodox schools of ancient India. This is a Hindu spiritual practice that includes breath...