PRANAYAMA YOGA ASANAS FOR DIABETES

10 Easy And Effective Yoga Asanas For Diabetes Patients

The numeral of patients of diabetic is growing each day as the problem is very common. Diabetes occurs when there is a lack of...
Yoga Poses For Weight Loss

5 Effective Yoga Poses For Weight Loss

Yoga is the spiritual practice of ancient India that keeps our mind and body clean. Yoga poses are called Asanas, which is a Sanskrit...
bhujangasana benefits

Bhujangasana Benefits Everyone Should Know

Bhujangasana is a famous pose of yoga which is known for its benefits on our health. This yoga pose is very much effective to...
BENEFIT OF SALABHASANA

Know About The Steps, Precaution, And Benefit Of Salabhasana

In Salabhasana you are in the position of "salabh" i.e. locust (which is called grasshopper in English). Thus it has been named Salabhasana. The...
BENEFITS OF HALASANA

Know In Details About The Steps And Benefits Of Halasana

Source :- workouttrends . com Halasana is named after the word hala. Hala means the device used for farming. As the plow prepares the fields to...
WHAT IS ANUSARA YOGA

What Is Anusara Yoga? What Are The Anusara Yoga Benefits?

Source:- anaheart . co . uk In India, people are practicing many kinds of yoga since ages. Inventing in India, “YOGA” means ‘Spiritual Discipline’. Every different...
Yoga For Back And Neck Pain

5 Quick And Easy Yoga For Back And Neck Pain

Our habits of continuously working in a single computer or working in the same position have harmed our body and the biggest problem is...
shirshasana

Shirshasana Steps, Benefits, Precautions Everything Is Here

Source :- c . stocksy . com The use of new-new Asanas is increasing day by day, but do not practice it as long as the...
What Is Shavasana

Know All About The Shavasana Benefits, Steps & Precautions

Shavasana (शवासन) is not just exercise or yoga or meditation but it is a magical process in itself, by which a person can get...

Remove Mucus With Poses Of Yoga For Nose Blockage

Source: https:// hrs . osu . edu/sitecore/content/wexnermedical/home/blog/2018/04/should-i-use-a-neti-pot-or-other-nasal-irrigation The nose is one of the five senses in our body which help us to breathe and smell....

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BENEFITS OF PRENATAL YOGA POSES

Prenatal Yoga Poses To Try At Home: Step-By-Step Guide

The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...

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5 Best And Easy Couples Yoga For Beginners

Partner Breathing
The basic definition of yoga is yoke or union, the work of uniting your mind, body, and spirit. Roses and artisanal chocolate are pretty...

5 Quick And Easy Couple Yoga Poses For Weight Loss

couple yoga poses
Source :- cdn . lifehack . org Some people prefer working out alone because they are better able to focus and concentrate. But there are also...

Prenatal Yoga Poses To Try At Home: Step-By-Step Guide

BENEFITS OF PRENATAL YOGA POSES
The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...

Yoga Benefits: Benefits Of Yoga In The Morning

Morning Yoga Poses
Yoga is a 5,000-year ancient Indian philosophical practice of mind and body. Yoga includes various types of activity combined with physical postures, breathing techniques,...

What Is The Best Time To Do Yoga Morning Or Night

Right Time To Do Yoga
Yoga is one of a Hindu philosophical tradition among six orthodox schools of ancient India. This is a Hindu spiritual practice that includes breath...