10 Easy And Effective Yoga Asanas For Diabetes Patients
The numeral of patients of diabetic is growing each day as the problem is very common. Diabetes occurs when there is a lack of...
5 Effective Yoga Poses For Weight Loss
Yoga is the spiritual practice of ancient India that keeps our mind and body clean. Yoga poses are called Asanas, which is a Sanskrit...
Bhujangasana Benefits Everyone Should Know
Bhujangasana is a famous pose of yoga which is known for its benefits on our health. This yoga pose is very much effective to...
Know About The Steps, Precaution, And Benefit Of Salabhasana
In Salabhasana you are in the position of "salabh" i.e. locust (which is called grasshopper in English). Thus it has been named Salabhasana. The...
Know In Details About The Steps And Benefits Of Halasana
Source :- workouttrends . com
Halasana is named after the word hala. Hala means the device used for farming. As the plow prepares the fields to...
What Is Anusara Yoga? What Are The Anusara Yoga Benefits?
Source:- anaheart . co . uk
In India, people are practicing many kinds of yoga since ages. Inventing in India, “YOGA” means ‘Spiritual Discipline’. Every different...
5 Quick And Easy Yoga For Back And Neck Pain
Our habits of continuously working in a single computer or working in the same position have harmed our body and the biggest problem is...
Shirshasana Steps, Benefits, Precautions Everything Is Here
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The use of new-new Asanas is increasing day by day, but do not practice it as long as the...
Know All About The Shavasana Benefits, Steps & Precautions
Shavasana (शवासन) is not just exercise or yoga or meditation but it is a magical process in itself, by which a person can get...
Remove Mucus With Poses Of Yoga For Nose Blockage
Source: https:// hrs . osu . edu/sitecore/content/wexnermedical/home/blog/2018/04/should-i-use-a-neti-pot-or-other-nasal-irrigation
The nose is one of the five senses in our body which help us to breathe and smell....
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Prenatal Yoga Poses To Try At Home: Step-By-Step Guide
The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...
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5 Best And Easy Couples Yoga For Beginners
The basic definition of yoga is yoke or union, the work of uniting your mind, body, and spirit. Roses and artisanal chocolate are pretty...
5 Quick And Easy Couple Yoga Poses For Weight Loss
Source :- cdn . lifehack . org
Some people prefer working out alone because they are better able to focus and concentrate. But there are also...
Prenatal Yoga Poses To Try At Home: Step-By-Step Guide
The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...
Yoga Benefits: Benefits Of Yoga In The Morning
Yoga is a 5,000-year ancient Indian philosophical practice of mind and body. Yoga includes various types of activity combined with physical postures, breathing techniques,...
What Is The Best Time To Do Yoga Morning Or Night
Yoga is one of a Hindu philosophical tradition among six orthodox schools of ancient India. This is a Hindu spiritual practice that includes breath...