Virabhadrasana

Poses Of Yoga To Lose Weight From Hips And Thighs

Due to our desk-bound lifestyle and our unhealthy food habit, we tend to pile up more fat in our hips and thighs which makes...
Yoga Poses For Weight Loss

5 Effective Yoga Poses For Weight Loss

Yoga is the spiritual practice of ancient India that keeps our mind and body clean. Yoga poses are called Asanas, which is a Sanskrit...
Yoga For Kids Training

Kids Yoga: Poses Of Yoga For Kids Training

Yoga is an ancient science that helps to calm our mind and leads us to spirituality to unfold the full potential of our body...
Yoga Poses For Students

Yoga Benefits: Benefits Of Yoga For Students

Nowadays we live in a world with a busy schedule, school pressures, incessant lessons, and competitive sports to hurry everything up. We usually do...
Yoga Poses For Kids

Yoga Benefits: Yoga For Kids Benefits

Nowadays our children live in a world with busy parents, school pressures, incessant lessons, and competitive sports to hurry everything up. We usually do...

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BENEFITS OF PRENATAL YOGA POSES

Prenatal Yoga Poses To Try At Home: Step-By-Step Guide

The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...

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5 Best And Easy Couples Yoga For Beginners

Partner Breathing
The basic definition of yoga is yoke or union, the work of uniting your mind, body, and spirit. Roses and artisanal chocolate are pretty...

5 Quick And Easy Couple Yoga Poses For Weight Loss

couple yoga poses
Source :- cdn . lifehack . org Some people prefer working out alone because they are better able to focus and concentrate. But there are also...

Prenatal Yoga Poses To Try At Home: Step-By-Step Guide

BENEFITS OF PRENATAL YOGA POSES
The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...

Yoga Benefits: Benefits Of Yoga In The Morning

Morning Yoga Poses
Yoga is a 5,000-year ancient Indian philosophical practice of mind and body. Yoga includes various types of activity combined with physical postures, breathing techniques,...

What Is The Best Time To Do Yoga Morning Or Night

Right Time To Do Yoga
Yoga is one of a Hindu philosophical tradition among six orthodox schools of ancient India. This is a Hindu spiritual practice that includes breath...