Types Of Yoga

An Asana is a yoga posture or stance intended to invigorate organs, organs or body mindfulness, and to calm the psyche for reflection. Asanas...

Source Sanskrit Name: Hanumanasana (हनुमानासन) English Name: Monkey Pose, Splits Pose Yoga Type of Yoga: Seated VinyasaYoga Level of Yoga: Intermediate Duration: As per your capability or 30 to...

Source People all over the world understand and learn Indian music, dance, and yoga, but there is also an art born in India that did...

Source:- gaia . com A restorative yoga sequence is usually consisting of only 5 or 6 restorative yoga poses. These restorative yoga poses supported by the...

Iyengar Yoga is a style of hatha yoga. This style of hatha yoga is developed by Bellur Krishnamachar Sundararaja Iyengar or B.K.S. Iyengar, That's...

Developed by Yogi Bikram Chaudhary 'Bikram Hot Yoga' is an exquisite form of ancient yoga. This modern form of Desi Yoga has become popular...

Source:- foodmatters . com We all know how daily practice of yoga can improve both our mental and physical health to a great extent. There are...

Yoga is a physical practice of ancient India to relax your mind and body. Yoga is the most popular physical practice around the world...

Source The Power yoga poses are a type of intense yoga. The difference between power yoga poses and general yoga poses are nothing. Power yoga...

Yin Yoga is a type of yoga that is not so popular like other yoga styles. Yin Yoga is different from other yoga styles...