What is Pranayama

Know About Different Types Of Pranayama And Benefits

Air is the basic idea of ​​life. We can live a few days without eating anything. But if the wind is not there, then...
Different Types Of Yoga Style

Yoga For Health: Different Types Of Yoga For Healthy Life

Yoga is a physical practice of ancient India to relax your mind and body. Yoga is the most popular physical practice around the world...
Restorative Sequence of Iyengar yoga

Restorative Sequence: Iyengar Yoga Sequence To Restore Health

Iyengar yoga is a sort of Hatha yoga that is named after B.K.S. Iyengar, broadly viewed as one of the best yoga experts in...
Yoga For Flat Stomach And Slim Thighs

5 Effective Yoga For Flat Stomach And Slim Thighs

Yoga is a spiritual activity which helps to cleanse our body and mind. Yoga has a lot of benefits for our health. Yoga keeps...

3 Poses Of Yoga To Lose Weight In 10 Days

source:- stylecraze . com We all want to stay fit by losing our weight. Staying fit is also essential for our life as obesity may cause...
Tips To Do Bikram Yoga At Home

Tips To Do Bikram Yoga At Home Easily

Developed by Yogi Bikram Chaudhary 'Bikram Hot Yoga' is an exquisite form of ancient yoga. This modern form of Desi Yoga has become popular...
Bed Exercises For Legs

5 Easy And Effective Bed Exercises For Legs

Don't have time to get to the gym? No problem. You can strengthen your legs without even getting out of bed. You can still...
Yoga Poses For Kids

Yoga Benefits: Yoga For Kids Benefits

Nowadays our children live in a world with busy parents, school pressures, incessant lessons, and competitive sports to hurry everything up. We usually do...
Bhujangasana (भुजंगासन) Or The Cobra Pose

10 Ramdev Baba Yoga For Stomach: Get Rid Of Stomach Problem

Because of today's poor lifestyle, many people are more likely to develop stomach problems. As your stomach fat increases, your illness also increases. To...
acro yoga benefits

Acro Yoga Benefits Everyone Should Know About

Acro Yoga is a combination of acrobatics and yoga performed between two partners. One partner is the base while the other is the flyer....

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BENEFITS OF PRENATAL YOGA POSES

Prenatal Yoga Poses To Try At Home: Step-By-Step Guide

The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...

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5 Best And Easy Couples Yoga For Beginners

Partner Breathing
The basic definition of yoga is yoke or union, the work of uniting your mind, body, and spirit. Roses and artisanal chocolate are pretty...

5 Quick And Easy Couple Yoga Poses For Weight Loss

couple yoga poses
Source :- cdn . lifehack . org Some people prefer working out alone because they are better able to focus and concentrate. But there are also...

Prenatal Yoga Poses To Try At Home: Step-By-Step Guide

BENEFITS OF PRENATAL YOGA POSES
The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...

Yoga Benefits: Benefits Of Yoga In The Morning

Morning Yoga Poses
Yoga is a 5,000-year ancient Indian philosophical practice of mind and body. Yoga includes various types of activity combined with physical postures, breathing techniques,...

What Is The Best Time To Do Yoga Morning Or Night

Right Time To Do Yoga
Yoga is one of a Hindu philosophical tradition among six orthodox schools of ancient India. This is a Hindu spiritual practice that includes breath...