Basic Poses Of Iyengar Yoga

Iyengar Yoga Basic Poses To Practise At Home

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Iyengar Yoga is a style of hatha yoga. This style of hatha yoga is developed by Bellur Krishnamachar Sundararaja Iyengar or B.K.S. Iyengar, That's...
Here Are The Anusara Yoga For Beginners

5 Anusara Yoga For Beginners To Practice At Home

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Yoga posture plays a vital role in keeping us healthy and away from stress in our busy and stressful life. By doing yoga, the...
Tips To Do Bikram Yoga At Home

Tips To Do Bikram Yoga At Home Easily

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Developed by Yogi Bikram Chaudhary 'Bikram Hot Yoga' is an exquisite form of ancient yoga. This modern form of Desi Yoga has become popular...
What Are The Poses Restorative Yoga Sequence Consisting Of

Restorative Yoga Poses: You Can Try At Home

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Source:- gaia . com A restorative yoga sequence is usually consisting of only 5 or 6 restorative yoga poses. These restorative yoga poses supported by the...
kundalini yoga for beginners

Poses Of Kundalini Yoga For Beginners Step By Step

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An Asana is a yoga posture or stance intended to invigorate organs, organs or body mindfulness, and to calm the psyche for reflection. Asanas...
standing Asanas in yoga

Know About Some Standing Asanas In Yoga & Its Benefits

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Source:- https://www . yoga-teacher-training . org/2009/01/25/teaching_hatha_yoga_contraindications_fo/ Standing Asanas in yoga means those Asanas which can be done standing. People with knee problem can’t sit on...
Shashankasana Yoga Sequence

Know In Details About The Shashankasana Yoga Sequences

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Shashankasana is also called 'Shashak (rabbit) posture' because its final posture looks like a rabbit. This asana helps in getting relief from stress and...
power yoga poses

Power Yoga Poses & Their Health Benefits

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Source The Power yoga poses are a type of intense yoga. The difference between power yoga poses and general yoga poses are nothing. Power yoga...
Props of Iyengar Yoga And Their Usage

Iyengar Yoga Props And Their Usage

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Iyengar Yoga is portrayed by methods for various characteristics, fundamentally accuracy as a result arrangement, timing of the stances, sequencing of the stances, after...
Hanumanasana

Hanumanasana | Monkey Pose | Steps & Benefits

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Source Sanskrit Name: Hanumanasana (हनुमानासन) English Name: Monkey Pose, Splits Pose Yoga Type of Yoga: Seated VinyasaYoga Level of Yoga: Intermediate Duration: As per your capability or 30 to...

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