yoga for concentration and memory

Poses Of Yoga For Concentration And Memory

0
Source:- Pinterest Nowadays everyone is troubled by the problem of weak memory. The lack of concentration is the father of forgetfulness. It is important to...
BENEFITS OF ARDHA MATSYENDRASANA

Know The Steps And Benefit Of Ardha Matsyendrasana

0
This Ardha Matsyendrasana posture is also called "half spinal twist pose" in English. It is said that the complete Matsyendrasana ("full spinal twist pose")...
Kati Chakrasana

Kati Chakrasana/Spinal Twist Yoga Pose Steps

0
Source Sanskrit Name: Kati Chakrasana (कटि चक्रासन) English Name: Standing Spinal Twist Pose Type of Yoga: Hatha Yoga Level of Yoga: Basic Duration: As per your capability or 10-15...
Thoppukaranam

Thoppukaranam | Super Brain Yoga | 5 Easy Steps To...

0
Medical science is hidden in many of the methods that most individuals in our country generally follow. Unaware of that fact, many people leave...
tadasana precautions

5 Alarming Tadasana Precautions & Benefits

0
Tadasana yoga is less praised and thus Tadasana precautions are mostly avoided by people. This makes the whole body flexible as well as prevents...
TYPES OF PLANK POSITION

Plank Position: Step By Step Instruction To Practice Plank

0
Source Name of the Yoga Pose: Plank Position or Chaturanga Dandasana (चतुरंग दंडासन) or Four-Limbed Staff Pose Type of Yoga: Ashtanga or Vinyasa Level of Yoga: Basic Duration: As per your capability or...
What Is Brahmacharyasana

Brahmacharyasana Steps And Benefits: Know In Details

0
Source :- sivasakti . com This Asana is very important for the spiritual practice of Brahmacharya, hence this posture has been given the name of Brahmacharyasana....
What Is Janushirasana

All Details Of Janushirasana Benefits, Steps, And Precaution

0
Source Sanskrit Name: Janushirasana (जानुशिरासन) English Name: Head To Knee Pose Type of Yoga: Ashtanga Yoga Level of Yoga: Advanced / Intermediate Duration: As per your capability or 30...
Vajrasana precautions

Vajrasana Precautions, Steps: Everything About Vajrasana

0
Source :- anmolmehta . com Sanskrit Name: Vajrasana (वज्रासन) English Name: Thunderbolt Pose, Adamantine pose, Diamond pose, Pelvic pose, Kneeling Pose Type of Yoga: Vinyasa Yoga Level of Yoga:...
BENEFIT OF SALABHASANA

Know About The Steps, Precaution, And Benefit Of Salabhasana

0
Source In Salabhasana you are in the position of "salabh" i.e. locust (which is called grasshopper in English). Thus it has been named Salabhasana. The...

Adblock Detected!

Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by whitelisting our website.