Best Yoga Poses For Lower Back Pain To Reduce
The problem of pain in the lower back is due to sudden bending, weight lifting, jerk, wrongly rising-sitting and sleeping, not exercising, abdominal growth,...
Some Easy And Effective Yoga For Knee Pain & Arthritis
The pain of arthritis is very vicious, and the worst thing is that there is no treatment to get rid of knee pain &...
Steps & Benefits Of Shashankasana Or The Rabbit Pose
If you suffering from any kind of problem either physical or mental, then obviously you will knock on the doctor's door. There are problem...
Reclined Thunderbolt Pose Or Supta Vajrasana Benefits & Step
Supta Vajrasana in English called Reclined Thunderbolt. But the final position of this asana looks very different from Vajrasana. It is a simple posture...
Know all about the Bakasana benefits, steps & Precautions
Bakasana (बाकसाना) is also known as the crow or crane prose as during the posture the body appears like a crow. This posture is...
Details Of Child Pose Benefits,Steps And Precaution
Child Pose Or Balasana is named after the word 'Bal', which means child. Balasan is a relaxation yoga pose which can be done anytime,...
How To Do Gomukhasana & What Are The Benefits Of Gomukhasana
In Gomukhasana, the person's shape becomes like cow's face that is why it is called Gomukhasana. This yoga pose is of spiritual importance and...
Benefits Of Baddha Padmasana, And The Methods to Do
Baddha Padmasana or Locked Lotus Pose is a breathing yoga which is mentioned Sanhita. Baddha Padmasana is a very good combination of brain and...
Padmasana Benefits Everyone Should Know
Padmasana Benefits is derived from the Sanskrit word the "Padma", which means Lotus in English. In this posture, the body appears to be very...
Know The Bhujangasana Precautions Before Doing It
There are different types of asanas present in Yoga. But in all postures, the body has different currency and every posture body has advantages...
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Prenatal Yoga Poses To Try At Home: Step-By-Step Guide
The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...
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5 Best And Easy Couples Yoga For Beginners
The basic definition of yoga is yoke or union, the work of uniting your mind, body, and spirit. Roses and artisanal chocolate are pretty...
5 Quick And Easy Couple Yoga Poses For Weight Loss
Source :- cdn . lifehack . org
Some people prefer working out alone because they are better able to focus and concentrate. But there are also...
Prenatal Yoga Poses To Try At Home: Step-By-Step Guide
The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...
Yoga Benefits: Benefits Of Yoga In The Morning
Yoga is a 5,000-year ancient Indian philosophical practice of mind and body. Yoga includes various types of activity combined with physical postures, breathing techniques,...
What Is The Best Time To Do Yoga Morning Or Night
Yoga is one of a Hindu philosophical tradition among six orthodox schools of ancient India. This is a Hindu spiritual practice that includes breath...