Ardha Bhekasana (Half Frog Pose): Know Every Bit Of It
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Name of the Yoga Pose: Ardha Bhekasana (Half Frog Pose) or अर्ध भेकासन
Other Names: Ardha Mandukasana (अर्ध मंडूकासन), One-legged Frog Pose/ Eka Pada Bhekasana
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Animal Yoga Poses That Are Named After Animals
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Yoga is a part of ancient Hindu civilization, which helps to keep people's mind and body healthy from time immemorial, along with spirituality....
Poses Of Yoga For Concentration And Memory
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Nowadays everyone is troubled by the problem of weak memory. The lack of concentration is the father of forgetfulness. It is important to...
See Step By Step Guide To The Chair Yoga For Seniors
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Chair Yoga for seniors is an outstanding way to stretch and loosen painful muscles, improve circulation, and reduce stress. Chair Yoga for seniors...
Adho Mukha Svanasana Benefits, Steps & Its Precautions
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Adho Mukha Svanasana (Downward Facing Dog Pose) benefits are many as it helps to stretch the waist and hips. This makes blood circulation...
Know About Sheetkari Pranayama Steps, Benefits & Precautions
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Sheetkari Pranayama gives coolness to your body and mind. Its effect is quite the same as the Sheetali Pranayama, but both pranayamas is...
Surya Bhedana Pranayama Steps, Benefits & Precautions
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The process of breathing in the Surya Bhedana Pranayama is the process of inhaling with the right nostril...
Some Poses Of Yoga To Get Pregnant By Ramdev Baba
Source: https:// babyandchild . ae/for-mums/all-about-you/article/1134/9-yoga-poses-to-boost-your-chances-of-getting-pregnant
Every woman has the desire to become a mother. Some women easily conceive, so there is a problem with conceiving...
Natarajasana Benefits On Health To Know About
Source:- http:// www . ayurvedayogapractice . com/natarajasana/
'Nataraj' is a symbol of Shiva's 'Tandava dance'. This dance of Nataraja is the indicator of five great...
Effective Poses Yoga For Sinusitis Treatment
Source:- https:// www . ahchealthenews . com/2016/06/07/new-treatment-chronic-sinusitis/
Sinusitis is a common problem of today, which is caused by inflammation caused by an infection in the...
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Prenatal Yoga Poses To Try At Home: Step-By-Step Guide
The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...
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The basic definition of yoga is yoke or union, the work of uniting your mind, body, and spirit. Roses and artisanal chocolate are pretty...
5 Quick And Easy Couple Yoga Poses For Weight Loss
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Some people prefer working out alone because they are better able to focus and concentrate. But there are also...
Prenatal Yoga Poses To Try At Home: Step-By-Step Guide
The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...
Yoga Benefits: Benefits Of Yoga In The Morning
Yoga is a 5,000-year ancient Indian philosophical practice of mind and body. Yoga includes various types of activity combined with physical postures, breathing techniques,...
What Is The Best Time To Do Yoga Morning Or Night
Yoga is one of a Hindu philosophical tradition among six orthodox schools of ancient India. This is a Hindu spiritual practice that includes breath...