Remove Mucus With Poses Of Yoga For Nose Blockage

Source: https:// hrs . osu . edu/sitecore/content/wexnermedical/home/blog/2018/04/should-i-use-a-neti-pot-or-other-nasal-irrigation The nose is one of the five senses in our body which help us to breathe and smell....
Jalandhara Bandha benefits

Jalandhara Bandha Benefits Steps & Its Precautions

Source:- http://www . finessyoga . com/yoga-asanas/maha-bandha The position of Jalandhar bondage is made by bending down the face to the chin from the neck. This...
Supta vajrasana step by step

Supta Vajrasana Step By Step Instructions To Do This Asana

Source :- finessyoga . com Yoga Asanas such as Supta Vajrasana helps us to get the strength to fight diseases and get relief from several diseases....
Uttasana

Amazing Yoga Poses For Hips To Make It Wide

Yoga has been running from the earliest times to the ages. Yoga began in 5000 BC. At that time, the Gurus and disciples used...
Yoga For Instant Calmness

5 Quick And Easy Yoga For Instant Calmness

We go through moments in life that make us worried, stressed and very anxious that our thought patterns are distorted or we become immobile...
What Is Kapotasana Or The Pigeon Pose

Know all about the Kapotasana benefits, steps & Precautions

Kapotasana (कपोत्ताससन) is also known as the “Pigeon Yoga”. Kapotasana or the Pigeon Pose is a good posture from the main postures of yoga...
yoga for kidney infection

Know About Some Poses Of Yoga For Kidney Infection

Source:- https://www . everydayhealth . com/back-pain-pictures/the-best-and-worst-exercises-for-back-pain.aspx#workouts-for-back-pain-can-let-you-be-active-again Kidney infection is a painful and unpleasant disease that usually occurs when the bacteria reach one or both kidneys...
Child Pose Or Balasana

Effective Poses Of Yoga For Shoulders And Arms

Yoga teaches us how to sit, pranayama and meditation jointly. The regular practice of yoga receives numerous benefits such as benefits in health, mental...
Yoga Postures For Upper Back Pain

Yoga Postures For Upper Back Pain: Say Goodbye To Back Pain

Are you suffering from severe upper back pain lately? If you are troubled with upper back pain for a long time you can try...
yoga for plantar fasciitis

Yoga For Plantar Fasciitis To Get Rid Of Heel Pain

Source :- jean-charles-brisard . com People often suffer from severe heel pain or plantar fasciitis. The main reason for this pain in women is working in...

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BENEFITS OF PRENATAL YOGA POSES

Prenatal Yoga Poses To Try At Home: Step-By-Step Guide

The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...

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5 Best And Easy Couples Yoga For Beginners

Partner Breathing
The basic definition of yoga is yoke or union, the work of uniting your mind, body, and spirit. Roses and artisanal chocolate are pretty...

5 Quick And Easy Couple Yoga Poses For Weight Loss

couple yoga poses
Source :- cdn . lifehack . org Some people prefer working out alone because they are better able to focus and concentrate. But there are also...

Prenatal Yoga Poses To Try At Home: Step-By-Step Guide

BENEFITS OF PRENATAL YOGA POSES
The physical needs of the mother and the embryo increase in pregnancy. Research has brought many alternative therapies related to it and prenatal yoga...

Yoga Benefits: Benefits Of Yoga In The Morning

Morning Yoga Poses
Yoga is a 5,000-year ancient Indian philosophical practice of mind and body. Yoga includes various types of activity combined with physical postures, breathing techniques,...

What Is The Best Time To Do Yoga Morning Or Night

Right Time To Do Yoga
Yoga is one of a Hindu philosophical tradition among six orthodox schools of ancient India. This is a Hindu spiritual practice that includes breath...