Source :- jean-charles-brisard . com
People often suffer from severe heel pain or plantar fasciitis. The main reason for this pain in women is working in the kitchen for a long period of time, washing clothes, wearing high heels, and walking more. On the other hand, sitting in a chair in the office for a long period of time, running more, standing up for a long time, wearing hard soles shoes etc. are the main reason for men to get heel pain. However, you can now easily get rid of it by practicing yoga for plantar fasciitis or heel pain regularly.