Yoga is a 5,000-year ancient Indian philosophical practice of mind and body. Yoga includes various types of activity combined with physical postures, breathing techniques, and meditation or relaxation. Yoga is
Category: Yoga & Health
Yoga Benefits: Mental Benefits of YogaYoga Benefits: Mental Benefits of Yoga
Yoga is a spiritual activity that cleanses our mind and body. We all know yoga increases strength and flexibility and makes us healthy. But yoga has many mental benefits too.
#Top Yoga Asanas For Weight Loss#Top Yoga Asanas For Weight Loss
Source Most of us think to lose weight by going to the gym at least once. We also start going to the gym and are excited to lose our weight
Yoga for Heart: Practice Yoga for Healthy HeartYoga for Heart: Practice Yoga for Healthy Heart
Source The heart is one of the most important organs of the body. Nowadays, due to unhealthy diet, pollution and stress, many people are becoming victims of heart diseases at
Yoga For Hair Growth | Yoga Asanas For Hair GainYoga For Hair Growth | Yoga Asanas For Hair Gain
Source Yoga is a great medium for healthy hair. Everyone has a dream of healthy hair, every person wants to look beautiful and healthy hair is an important part of
10+ Yoga For Constipation: Beat Constipation10+ Yoga For Constipation: Beat Constipation
From your head to your toe, Yoga gives some benefit to every part of the body. And yes, it also includes your stomach. The most common cause of constipation, gas,
Yoga For Glowing Skin & Hair GrowthYoga For Glowing Skin & Hair Growth
Source You do not have to depend on cosmetic products to get beautiful and glowing skin and fine hair. For this, you need to have the right food, exercise, and
Yoga Benefits: Yoga For Kids BenefitsYoga Benefits: Yoga For Kids Benefits
Nowadays our children live in a world with busy parents, school pressures, incessant lessons, and competitive sports to hurry everything up. We usually do not have that much time to
Yoga For Asthma: Cure Asthma With YogaYoga For Asthma: Cure Asthma With Yoga
Source Asthma is a disease that troubles the person often. It is a very deadly disease; very few people know that even today, more than 300 million people in the
What Are The Bikram Yoga Benefits: Know In DetailsWhat Are The Bikram Yoga Benefits: Know In Details
The Bikram yoga benefits are well known to overcome physical and various health problems. The Bikram Yoga not only promotes physical but also mental health. You can get Bikram yoga