May 9, 2025
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Types Of Yoga

Top 30 Amazing Seated Yoga Poses

Siddhasana or Accomplished Pose

Siddhasana or Accomplished Pose

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Siddhasana is an essential seated asana that is regularly utilized during pranayama and reflection practice. The name is gotten from the Sanskrit words, Siddha, which signifies “achieved,” and asana, which signifies “present.”

Siddhasana extends the hips, knees and lower legs. It likewise reinforces the stance and the back. The posture lessens pressure and filters the vitality channels of the body.

Check out in details about Siddhasana here

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I am a certified yoga instructor with a deep passion for helping others connect with their bodies, calm their minds, and cultivate inner balance through mindful movement and breath. With 10 years of teaching experience and a background in [e.g., Hatha, Vinyasa, Restorative, or Yoga Therapy], I create inclusive, grounding, and empowering classes designed for all levels.

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