May 30, 2025
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Types Of Yoga

Top 30 Amazing Seated Yoga Poses

Hanumanasana or Monkey Pose

Hanumanasana or Monkey Pose

Source

Hanumana was a definitive aficionado of Lord Rama and was incredible and solid. Hanuman had the assurance with commitment, modesty, and physical quality. Hence, every one of these forces is created from the act of Hanumanasana (Monkey Pose).

Check out in details about Hanumanasana here

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I am a certified yoga instructor with a deep passion for helping others connect with their bodies, calm their minds, and cultivate inner balance through mindful movement and breath. With 10 years of teaching experience and a background in [e.g., Hatha, Vinyasa, Restorative, or Yoga Therapy], I create inclusive, grounding, and empowering classes designed for all levels.

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