NikaMarch 10, 2024
Brahmacharyasana is the name given to two diverse situated yoga Asanas, the two of which are related to the protection of sexual vitality. They are:
The yogi has the legs stretched out as in Dandasana, requiring him/her to lift their weight off the ground.
In the subsequent form, the yogi receives a bowing stance with him/her sitting between the feet and their thighs in inner turn.
Check out in details about Brahmacharyasana here
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