Types Of Yoga

Top 5 Hatha Yoga Sequence For Beginners

NikaMarch 10, 2024

This hatha yoga sequence can be very much useful for beginners. Practice this regularly to see effective results.

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Nika

I am a certified yoga instructor with a deep passion for helping others connect with their bodies, calm their minds, and cultivate inner balance through mindful movement and breath. With 10 years of teaching experience and a background in [e.g., Hatha, Vinyasa, Restorative, or Yoga Therapy], I create inclusive, grounding, and empowering classes designed for all levels.